Manaslu Circuit Trek

16 Nights | 17 Days

Group Size

Min 02 Pax

Trip Grade

Grade C: Fairly Strenuous Grade C: Fairly Strenuous
Grade C: Fairly Strenuous This type of trek needs great physical fitness & an experience of high mountain trekking above 4000 m from the sea level. A strong desire to go for the trek with a minimum of 5|6 hrs walking a day.

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Price From

US $1,580 (All-inclusive price)

Trip Highlights

  • Explore this hidden gem, theManaslu region that offers you breathtaking Himalayan Panoramas. 
  • Witness Mt. Manaslu and surrounding snow-capped giant peaks like Annapurna II, andKanguru from various viewpoints. 
  • Encounter the culture of local communities like no other trek offers.
  • Immerse yourself in the peaceful Buddhist culture with prayer flags and monasteries along the trek.
  • Traverse through the Nepal-Tibet border. 
  • Witness different landscapes from rich green valleys like Tsum Valley to the desert-like Dharamsala.
  • Experience authentic Nepali and Tibetan dishes in local tea houses throughout the trail.
  • Immerse in nature with diverse vegetation in high-altitude glacial lakes. 
  • Challenge yourself to conquer the highest altitude of 5215 meters in Larkya La Pass.
  • Create ever-lasting memories in the most beautiful path of this adventure.
  • Ensure your comfort and safety with Red Rose Travel and Tours.

Manaslu Circuit Trekking is a recent / newly opened route for the trekkers as of 1991 which lies between western and central Nepal. This trek is becoming more and more popular as a new trekking destination. The trail for Manaslu Circuit trekking is around Mount Manaslu - one of the 8th utmost peaks at an elevation of 8156 meters above sea level. Japanese voyager was the first to climb Mount Manaslu in 1956.

The trail in Manaslu Circuit were used as a trading route to Tibet and were considered very tough compared to the Annapurna Base Camp and Everest Base Camp. But now they are comparatively easier with improvement in works. The Trek of Manaslu Circuit is a hidden gem adventure of 18 days in the Gorkha District of Nepal. Manaslu trek takes you around the majestic Manaslu Mountain which is the 8th highest mountain in the world. The trek offers you stunning views of the Himalayas and allows you to experience the less-explored part of Nepal which is full of natural beauty. It is perfect for you if you love to get away from the city crowd. The experience of what you’ll feel through the trek will be among your favourites regardless of your level of experience. 

Manaslu Circuit Trek offers you a unique mixture of insane landscapes, diverse vegetation, colourful cultures and an unforgettable adventure. Even though the trek is one of the best Nepal has to offer, it receives fewer visitors which ensures a more peaceful and remote experience enabling you to immerse deeply into the natural beauty and the culture. The breathtaking scenery of Manaslu and other Himalayan giants is a memory to behold. 

The trek begins with a scenic thrilling drive through the bumpy roads to Soti Khola from the colourful capital of Nepal, Kathmandu. We’ll switch to the trekking trail which starts at Machha Khola. You’ll be walking through a trail of the Himalayas, traversing a lush magical forest, and experiencing diverse cultures on foot covering 177 kilometres. The trek ends at the Larkya La Pass which is the highest point of the trek at 5215 meters and serves you with the reward of panoramic mountain views.  
You’ll follow the scenic beauty of the Himalayas walking right below mountains throughout the journey. You’ll experience the diverse landscape and we start from the lush valleys, pass through the forest, glacial lakes, and desert-like terrains and end at an altitude of 5215 meters high. We experience the warm hospitality and rich culture of local communities as we visit traditional villages like Samagaon and encounter Buddhist monasteries beautified with prayer flags.

Itinerary

Day 1 : Arrival in Kathmandu (1300 m & 4264 feet)

Upon your arrival at the airport, you will be welcomed by our representative from Redrose Travel and drop you to the hotel. After checking in,  you can relax and freshen up and later wander around the best tourist hub of Kathmandu - Thamel. There is an abundant number of souvenir and antique shops for you to shop from. Redrose Travel  will host a welcome dinner in the evening at an admirable Nepali restaurant which serves the most delicious Nepali cuisine.  This will be an introduction of the Nepali food. We will spend our night in Kathmandu.

Meals: Welcome Dinner

Accommodation: A 3-Star Hotel in Kathmandu.

Airport Pick Up in a Private Car.

Day 2 : Drive from Kathmandu towards Sotikhola (710 m & 2328 feet)

Today we will wake up early and drive to Soti Khola. On the drive to Soti Khola - we will be enjoying spectacular mountain views as well as small Nepali hamlet. We will drive through the paved road from Kathmandu towards Dhading Besi which is the headquarter of Dhading (1050 m). From here - we drive to Arughat through the bumpy road. After reaching Arughat - we will then head our drive to Soti Khola. We will spend our night in Soti Khola.

Meals: Breakfast, Lunch & Dinner are Included.

Accommodation: Tea house or Trekking lodge.

Day 3 : Soti Khola to Maccha Khola (900 m & 2952 feet)

Today we will commence our trek journey crossing the bridge and trek via striking Sal forests and then ascend to the ridge over to the huge flowing Budhi Gandaki. 

We will then reach Khursane and trek upwards and downwards on the rocky trail on the side with two cascading waterfalls. Continuing trekking, we will reach rice fields and from here we head upwards to Gurung village named Labubensi. Moving downwards and trekking through curved stone, we then ascend through the side ridge. We will then head downwards to the river and cross the river through suspension bride and reach Macha Khola village. We will spend our night in Macha Khola.

Meals: Breakfast, Lunch & Dinner are Included.

Accommodation: Tea house or Trekking lodge.

Day 4 : Maccha Khola to Jagat (1410 m & 4625 feet)

Today we will trek to the narrow path with few up and down and then from here, we will cross the Tharo Khola and then we will reach Kholabesi. After that with short ascends and descends we will cross Budhi Gandaki River through suspension bridge. We will then ascend on a broad staircase. We will again cross another river Yaru Khola via suspension bridge and ascend through the stone stairs and head downwards to the river and again take the steps to stone stairs towards Tharo Bharyang. We will cross the west bank river Budha Gandaki and ascend through a ridge and trek alongside the river and ascend to the Jagat village. We will spend our night in Jagat.  

Meals: Breakfast, Lunch & Dinner are Included.

Accommodation: Tea house or Trekking lodge.

Day 5 : Jagat to Deng (1804 m & 5917 feet)

Today we will begin our trek ascending above the rocky ridge and head towards Salleri and from here, we will descend towards Sirdibas. The vale broadens slightly and continues our trek to Ghata Khola. Continuing trekking and crossing the bridge - we will reach the Gurung village. We will be crossing the millet fields and head towards the Ekle Bhatti. From here our trails enter a huge steep and then we will descend to a lush land hill and cross the Budhi Gandaki River and trek to the west bank and then cross the east bank. Continuing trekking the valley broadens and then passing via the Bamboo forests towards the Deng Khola (river); crossing the river - we arrive at the small village of Deng. We will spend our night in Deng.

Meals: Breakfast, Lunch & Dinner are Included.

Accommodation: Tea house or Trekking lodge.

Day 6 : Deng to Namrung (2630 m & 8626 feet)

After a short hike from Deng, we will cross the Budhi Gandaki and ascend towards Rana - 1910 m. From here we will ascend for awhile and head to the path of the west valley of Budhagandaki. We will then pass via dense forests and turn to corner that curves towards Ghap.

There are many trails but we will be trekking on the trails to Prok village. This Prok village has stunning viewpoint where one gets the exquisite views of Shringi Himal (mountain). After that, we will cross the Budhigandaki and then pass numerous Gompa- monasteries. We will continue our trek following the river via lush forests. Then we will cross the river and head downwards to narrow gorge and our dense forest trail becomes slightly less dense. We continue our trek and after a steep ascends - we will reach Namrung. We will spend our night in Namrung.

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 7 : Namrung to Samagaon (3530 m & 11578 feet)

This Namrung village is the best viewpoint for viewing the Ganesh and Shringi Himal and even one gets to perceive Mount Chuli of the south. We will ascend gradually and pass via dense forest and then reach Lihi - an excellent village with several chortens and barley fields. Our path drops and crossing the side vale of Ganesh and Simnang Himal which the view is nearby. Before reaching Sama village - we will pass some villages named Sho, Lho and Shyala. From Lho village, one gets the beautiful view of Mount Manaslu and even we will be exploring the well-known Ribung Gomba. The Shyala village is surrounded by several huge mountains named Mt. Himal Chuli, Ngadi Chuli, Manaslu and few glaciers. As our today's trek ends in Samagaon, we will spend our night here.  

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 8 : Samagaon to Pungyen Gompa and Back to Samagaon

Today we will be spending our day relaxing and acclimatizing in Samagaon. We will also get familiar with Sherpa people and their culture. We will enjoy the view of abundant thousands Man wall stones depicting Buddhists scriptures and painting. This Sama village is a prehistoric village having an ancient Gompa named - Pungyen Gomba and from the Gomba/monastery - one will get the stunning views of the glaciers. We will spend our night in Samagaon.

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 9 : Samagaon to Samdo (3860 m & 12660 feet)

We will be descending down to Budhi Gandaki River and turn to the north and follow the river. Trekking to the left side of trail will leads us to Manaslu Base Camp. The trail to Larkye La passes numerous Mani walls and from there, our vale starts to broaden. The trails become easy and head over the river by passing through lush Juniper and birch forests. We will then head downwards and cross the Budhi Gandaki River through a wooden bridge and then ascend gradually to a cape amid two forks of the river. We will then pass via Kani and then reach Samdo. We will spend our night in Samdo.

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 10 : Rest day at Samagaon for Acclimatization

Today also we will be acclimatizing the altitude so; today there are two options - In first one - we will hike to the high valley to the back of Samdo village. The hike will lead us to Tibet trade passes and from here, we get the magnificent views of Mount Manaslu including several other peaks. Heading to this viewpoint - we will be passing herding settlements named Doksas and even get to spot mountain birds like Lophophorus - the national bird of Nepal and other birds like Himalayan griffin and Lammergeyer. Later option will be - heading to Gya La pass which is the large pass situated to the north of Samdo but this hike will be tiring. We will spend our night in Samdo. 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 11 : Samdo to Dharamsala (4460 m & 14628 feet)

Today we will continue our trek walking down the edge and crossing the wooden bridge above Budhi Gandaki and walk to the upward direction and cross two streams as well as viewing the Larkye glacier. We will then head to the Valley of Salka River and ascend again towards the stone guest house which is at the altitude of 4450 meters. This lodge is a small lodge but called as Dharmashala which is also well-known as Larkye Phedi. Today a short hike helps us for proper acclimatization and in afternoon, we will fully relax. We will spend our night in Dharamsala.

Meals: Breakfast, Lunch & Dinner are Included.

Accommodation: Tea house or Trekking lodge.

Day 12 : Dharamsala to Larkya La (5160 m & 16924 feet) - Bimthang (3720 m & 12201 feet)

Today we will ascend for a while and then reach the valley to the north side of Larkye glacier and from here - we can enjoy the mind-blowing views of Larkya peak and Cho Danda. Then we will cross the moraines of the glacier with gradual ascend and then reach the last part of the pass. Reaching on the pass, we will be amazed by the captivating view of Cheo Himal, Kangguru, Annapurna II and Himlung Himal. It is longer day trek where we will then head to Bimthang, however, we will be walking through low pastures with mesmerizing views of Mount Manaslu. We will spend our night in Bimthang. 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 13 : Bimthang to Tilije (2300 m & 7544 feet)

From the edge of Bimthang, we will get the splendor view of Mount Manaslu, Himlung Himal, Cheo Himal and Lamjung Himal. After that, we will descend for a while and cross the soaring pasture and follow the Dudh Koshi River. We will then walk via dense rhododendron forests and following the trail to the narrow valley - we reach the cultivated land of the valley Karche at 2785 meter. After that, we will be crossing fields and ascend steeply above the ridge. A short walk will take us to Gho village. We can spend our night in this Gho village but Ganesh Himal Hiking Team advises to stay in Tilije. We will spend our night in Tilije village.  

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 14 : Tilije to Tal (1700 m & 5576 feet)

Today we will ascend above small ridge and trek on the stone paved trail and then we will pass the splendid village. After that, we will cross the Dudh Koshi River through a bridge and ascend via chorten shape arc and then pass huge mani wall and we will reach Thonje village. From the village, we will be trekking passing the police checkpoint and continuing trekking towards Dharapani. Before reaching Tal village we will come across Mani walls and this village is located at the foot of the huge cascading waterfall. We will spend our night in Tal.  

Meals: Breakfast, Lunch & Dinner are Included.

Accommodation: Tea house or Trekking lodge.

Day 15 : Tal to Syange at 1080 meter and 3542 feet

Today we will be following the trail to Chyamje village and then cross the Marshyangdi river. The valley of Marshyagdi undo with wide terrace fields and the village is situated in the high hilly area. After that, we will descend via lush pine and rhododendron forests and head towards Syange. We will spend our night in Syange. 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 16 : Syange to Kathmandu

Today we will drive from Syange and head to Kathmandu through Besi Sahar which provides the fascinating view of mountain landscapes and hills. Mostly we will be driving alongside the bank of Trishuli and Marsyangdi River. We will then drive to the view of the stunning village with terraced farm fields. Reaching Kathmandu we will drive to the hotel. You can freshen up and then you can also buy gifts for your loved ones and visit some of the souvenir shops nearby. The company of Redrose Travel  will be hosting a farewell dinner for the completion of the success of the trek. We will spend our night in Kathmandu.

Meals: Breakfast, Lunch & Farewell Dinner.

Accommodation: A 3-Star Hotel in Kathmandu.

Day 17 : Departure

Today your adventurous Manaslu circuit trek finally comes to an end. Our representative from the Redrose Travel  will be dropping you at the airport three hours earlier than your flight schedule. 

Meals: Breakfast.

Airport Drop-Off in a Private Car.

Inclusions

  • All transportations between airport and hotel
  • 2 nights in a 3-star hotel in Kathmandu (Hotel Tashidharke inn or any other hotel of similar standard)
  • 13 nights in standard lodges/tea houses during the trek
  • Welcome and farewell dinners
  • All accommodation and meals during the stay in the trek
  • All domestic flight fares and airport taxes
  • An experienced English speaking guide and one porter for 2 persons each of the group
  • All necessary paperwork and permits (National park permit, TIMS)
  • All government and local taxes

 

Exclusions

  • Nepal Visa fee (bring accurate USD cash and two passport photographs)
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

Essential Info

Hotel and Lodge for Manaslu Circuit Trek:

Redrose Travel  arranges it’s best for comfortable and pleasant accommodation and also provides you nourished hygienic food. We will be staying at the standard hotel (rating of 2 – 3 Star) in Kathmandu whereas, in the remote areas, we will be staying at a tea house or a local lodge. We can also arrange luxurious rooms from 4 – 5 Star hotels in the cities with an additional charge but the remote mountainous regions have no such facilities.

Tea houses and local lodges in the remote region will have a usual bed with usual mattress and a pillow. Only a few of them have electricity but the rest rely on lanterns or candles lights. Booking of the room is done prior to the starting of the trek. If in case we are not able to book the room in advance, we can book it upon reaching there as these areas have ample of lodges and tea houses. If for some reason, we aren’t able to book a lodge/teahouse - we can easily set a camp which will be the most adventurous part of the trek itself.



 

Food and Drinks for Manaslu Circuit Trek:

Redrose Travel  focuses on client’s safety and health and gives it the foremost priority. We make sure that each and every client get the same portion of clean, hygienic and nourishing food which is a very necessary - especially while trekking.

During the trek - all the meals i.e. breakfast, lunch, and dinner are provided inclusive in our package. But in the city, either breakfast or dinner is included. Please go through the detailed itinerary for each day to see which meals are included. During the trek, breakfast and dinner will be served in the same lodge where we spend overnight and our expert trek leader will be taking you to the clean hotels/restaurants for lunch on the way to your destination.

Normal water will be provided free of cost but we suggest you carry water purification pills to purify the water. If you prefer to drink packaged bottled mineral water, you will easily get in shops or tea houses, but the expense should be paid by the client as it is not included in the package.



 

Best Seasons:

This trek requires careful consideration of weather conditions as we want to enjoy the trek as safely as possible. The two seasons that offer the most favourable conditions are spring and autumn. 

  1. Spring (March - June): Spring is considered the peak season for trekking through the trail of Manaslu. It also means you should be prepared for a larger crowd during this period. The springs serve clear blue skies and the perfect temperature for walking which is about 20 degrees Celsius.This is the time of year when the trees blossom and it transforms the landscapes giving a vibrant touch.
  2. Autumn (September - November): Autumn can be the ideal option for you if you want clear views of the sky,andmountains and slightly fewer crowds than in spring. Sometimes it might not be the case as this is the time when Dashain's vacation hits. The vibrant wildflowers are absent but the Autumn also provides perfect temperatures. 


 

Luggage/Backpack on Manaslu Circuit Trekking:

Our porters will carry your major luggage while you carry a backpack with items very handy while trekking such as water bottle, towel, tissue or toilet paper, camera or any other stuff which you feel is necessary during your trek. Gears and clothes not needed during your trek can be left in the hotel safe deposit box properly locked without any extra charge. Domestic airlines of Nepal do not allow more than 15 kg including your hand baggage. If your baggage exceeds more than 15 kg, an extra charge will cover that up but isn’t included in our package.



 

Guide/Porter on Trek:

redrose Travel  provides honest porters and well experienced first aid certified, altitude sickness trained trekking guides who will be handling all your issues on the trip. All our staffs are very cordial and sincere. The porter will be carrying up to 10-12 kg luggage of each client. While trekking in a bigger group i.e. more than 10 people - an additional guide will be provided and the group also can be split according to the number of people in the group. 



 

Group Size, and Crew Member:

Redrose Travel  arranges Manaslu Circuit Trek with a minimum of 2 clients to a maximum of 8 in a group. The larger group we will be arranged by dividing the groups into two or more according to the number of people. However, although you might be staying in the same lodge - but during your trek - you might be having a different guide.



 

Personal Expenses on Trek:

Most of the things will be covered if you trek with Red Rose Travels and Tours. Our package for the Manaslu Circuit Trek includes everyday breakfast, lunch and dinner for the 18 days of trek. The package also includes the accommodation and permit fees. 
Even though most of the expenses are covered by the trek, it is always better to carry extra cash for personal expenses. The personal expenses depend on you. Additional meals, beverages, hot showers and other facilities in tea houses like charging, Wi-FI, and electricity aren’t included in the packages. Also, the tips to guide and porters depend on you.



 

Available Gears/Equipment:

Trekking equipment is readily available in the stores of Kathmandu at a very reasonable price or it can also be hired with a minimal charge per day. So, you don’t have to buy or carry from your hometown.



  

A Usual Day on Trek:

These are the approximate guidelines for a trek on each day which may differ according to the itinerary or schedule or your pace while trekking. 

Every day our trek will start early in the morning with a light local breakfast. You should expect us to hike more than 6 hours every day where we will traverse through lush valleys, and diverse terrains/ landscapes. The day will be full of beautiful scenery. Depending upon the segment, we’ll have two meals at noon and a dinner. 
The meals will mostly be served with dal, Bhat, potatoes, and other seasonal available vegetables in the higher altitudes. You’ll get to immerse into the culture of the locals and experience their remote lifestyle. After a day full of challenges and a walk, we’ll end in the tea houses run by family and a sweet nap as we need enough rest for the trekking tomorrow.



 

Greetings at the Airport:

After booking and confirming your Manaslu Circuit Trek with us, we suggest you flow all the information such as - your number of days of stay, departure date, returning date, & international flight details (arrival time, flight number). After getting this information, a representative ofRedrose Travel  can easily pick you up from the airport on time.

After you complete the formalities of the airport and come to the exit gate, you can spot GHHT member holding a placard of your name or Redrose Travel staff waiting outside the terminal. After meeting and greetings, we will transfer you to the hotel in our private car. If you have booked the hotel by yourself, please let us know in advance, so that we can drop you at your respective hotel.



 

Changes in the Itinerary:

Our regular itinerary of the Manaslu Circuit is 18 days unless you have customized it. The itinerary has been carefully designed by our operation manager which is very pragmatic & includes the high altitude acclimatizing. These 18 days includes your arrival day, departure and sightseeing Kathmandu. It also has an extra day which allows flexibility to adjust the delay or cancellation of flight due to sudden changes in the Himalayan weather.

If you would like to extend more days or lessen some, we surely can do that as per your wish.



 

Safety Measures:

Client’s safety is our main priority and we make sure that each and every client is well taken care of. If by chance anyone gets sick during the trek, we will take you to the nearest hospital as soon as possible. If the condition is serious – we will use the rescue helicopter to take you to the nearest hospital while all the expenses will be carried out by the travel insurance company. We suggest you get insured for up to 6000 meters.

 



 

Booking and Payment:

After confirming or booking the trip – all we need is the copy of the passport, insurance policy, and the international flight details (ticket). Then, a 20% advance deposit is required for any trip, trek or expedition which is not refundable - used for reservations of hotels and lodges according to the itinerary.

The remaining balance is due when you arrive at Kathmandu and can be paid by any means convenient to you. We prefer payment via cash (to avoid any extra service charge) but bank transfer, credit cards, western union, and pay pal are also the accepted form of payments. 



 

Difficulty and Safety of Manaslu Circuit Trek:

The trek is classified as difficultwhich means it demands both physical and mental calmness. We at Red Rose Travels suggest our clients be prepared with previous trekking experience to ensure they enjoy the most out of the trek. 

The trek is made for those people who love challenging themselves as we walk for 2 weeks covering 177 km and reach the summit of 5215 meters. It involves steep climbs for more than 6 hours every day which require good physical fitness. We also recommend our clients have proper gear for various weather conditions and high-altitude environments. 

 

Arrival and Visas:

Upon arrival at Tribhuvan International Airport in Kathmandu, you can obtain a Nepal visa by completing the necessary forms in the arrival hall. You’ll be charged based on the duration of your stay. We suggest you bring cash with you for a quick and smooth transaction since digital payments might not be available. 
15 days: USD 30 
30 days: USD 50 
90 days: USD 125

Our team from Red Rose Travel will be there to help you with all the procedures and warmly welcome you in Nepali style. Then we will escort you to your comfortable 3-star in the city.

 

Altitude Sickness:

The Manaslu Circuit Trek demands both physical and mental strength. The increasing altitude will only make the trek more difficult. As we have mentioned earlier the trek is classified as difficult, we suggest you have previous trekking experience. As we ascend over 3000m and more, the risk of altitude sickness increases. 

The trek involves the staggering summit of 5215 meters with rocky trails. Red Rose Travels will be responsible for your safety. We make our client and their safety the priority which is why we suggest you stay hydrated andtake enough rest while trekking. We’ll take you to the nearest hospital as soon as possible if you need to. In critical cases, we will call for a helicopter for rescue while the expense will be covered by the travel insurance company. Hence you should get insured in your home country before you trek.

 

Permits for Manaslu Circuit Trek:

It is required to have the necessary permits which is a legal requirement but it is also a way to contribute to the conversation and be a responsible tourist. Our Expert guide will be there to help you get the permits. For Manaslu Circuit Trek, you will need:

  1. Manaslu Conservation Area Permit (MCAP)
  2. Manaslu Restricted Area Permit (MRAP)
  3. Annapurna Conservation Area Permit (ACAP)
  4. Trekkers Information Management System (TIMS) permit

 

If you have any other questions or want to inquire more, please feel free to email or contact us.

FAQ

How difficult is the Manaslu Circuit Trek and what kind of physical preparation is required?

The trek is considered difficult and demands physical fitness and past trekking experience. You should be prepared to walk around 180 kilometers over two weeks, with daily treks lasting more than 6 hours until reaching the Larkya La Pass.

What is the highest point of the Manaslu Circuit Trek?

The highest point of the trek is the Larkya La Pass, which is at an elevation of 5215 meters.

What type of accommodations can I expect during the trek?

Accommodations will primarily be in tea houses with basic facilities, shared bathrooms, and communal dining areas. Bedding will be simple but sufficient, with blankets and pillows provided, and some tea houses offering sleeping bags for rent.

What kind of meals are provided during the trek?

Tea houses serve a variety of basic Nepali and Tibetan dishes. Extensive menus are not common, so flexibility and openness to local dishes are advised. It’s also recommended to pack light snacks like energy bars and dried fruits.

How should I prepare for the altitude on the Manaslu Circuit Trek?

It is important to properly adapt to avoid altitude sickness, as the trek includes significant elevation changes from 700 meters to over 5000 meters. Mental preparation for these elevations is crucial.

What should I know about electricity, ATM access, and wifi availability during the trek?

Access to ATMs, electricity, and wifi will be limited. Power outages are common, especially at higher altitudes where settlements rely on solar power or micro-hydro energy. Expect to pay a fee for charging devices and for wifi at lower altitudes.

Will there be guides and porters during the trek?

Yes, experienced guides will be assigned to support you throughout the trek, including help with the trail, permits, accommodations, and any other queries. Porters will carry baggage for two trekkers, ensuring you can enjoy the trek fully.

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