Tsum Valley Trek

15 Nights | 16 Days

Group Size

Min 1 Pax

Trip Grade

Grade C: Fairly Strenuous Grade C: Fairly Strenuous
Grade C: Fairly Strenuous This type of trek needs great physical fitness & an experience of high mountain trekking above 4000 m from the sea level. A strong desire to go for the trek with a minimum of 5|6 hrs walking a day.

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Price From

US $2,125 (All-inclusive price)

Trip Highlights

  • Scenic drive to Machha Khola from Kathmandu.
  • Experience the Tibetan culture and lifestyle closely.
  • View large Majestic waterfalls, rivers and caves along the trail.
  • Visit sacred Buddhist Monasteries and Gompas.
  • Explore Mu Gompa,Rachen Gompa,Milarepa cave.
  • Immerse in the Tibetan and Buddhist lifestyle, culture and art.
  • Encounter rare wildlife animals like Blue sheep and Himalayan tahr.
  • Capture the breathtaking views of Ganesh Himal and Chuli Himal.
  • Traverse through beautiful pine, juniper and rhododendron forests.
  • Cross Nepal’s first Cantilever Bridge constructed at Yarubagar.

Trip Summary of Tsum Valley Trek

Situated in the northern region of Manaslu the Tsum Valley is a unique and challenging experience offering trekkers an adventurous chance to explore the hidden beauty of the Himalayas. Once a part of Tibet, Tsum Valley has Tibetian influence in its religion, art, lifestyle, and monasteries with stunning landscapes and breathtaking natural beauty.

Tsum Valley Trek is famous for its sacred monasteries like Rachen gompa, and Mu Gompa where trekkers can explore Tibetan culture and traditions and the Himalayan range views surrounding them. Trekkers can enjoy the unique combination of lifestyle, culture, vegetation, geography and landscapes at the Tsum Valley. Travelling through the trail they move from subtropical regions to semi-arid terrains witnessing changes in climate and weather along the trail.

Beginning your journey from a scenic drive to Machha Khola trekkers pass through forests filled with rhododendrons, pine and conifer trees along with the views of waterfalls along the trail. From Machha Khola you will reach Jagat your starting point of the trek. After Jagat you move towards Lokpa the gateway to the Tsum valley, continuing further you arrive at Chumling where the three ancient monasteries Pango Gumba, Gurwa Gumba, and Mani Dhungyr are situated. Trekkers will also be able to see the breathtaking views of Manaslu(8163m), Himal Chuli (7893m), and Ganesh Himal (7422m) from this point. 

Continuing from Chumling you pass through Domje village and reach Chhokangparo also called Upper Tsum. From here you traverse through Milarepa Cave and Phurbe reaching the village of Nile. After Nile trekkers reach one of the sacred monasteries Mu Gumpa nestled in the mountains where Buddhist guru Milarepa used to meditate. After you get blessings from Mu Gompa you visit Rachen Gompa through a different route. From Rachen Gompa you head toward Domje village then chumling and return from the same trail.

Red Rose Travels and Tours provides a 16 days-Tsum Valley Trek, ensuring an exhilarating journey starting from the lovely lanes of Kathmandu to the adventurous landscapes of the Manaslu region to give trekkers an unforgettable adventure among the sacred monasteries and Milarepa cave. Please contact us or write to us at Red Rose if you have any more queries regarding the Tsum Valley Trek or other trekking destinations.

Itinerary

Please note that this is a general itinerary, and actual trekking schedules may vary. Always consult with your trekking agency for the most accurate and updated information.

Day 1 : Arrival in Kathmandu (1,400 m & 4,600 ft)

Your journey begins upon your arrival at Kathmandu where Red Rose Travel representatives will receive you at the Tribhuvan International Airport and transfer you to a rated hotel in the capital city to stay overnight.
 

Meals: not included

Accommodation:  Hotel in Kathmandu.

Day 2 : Drive to Machha Khola(860m) from Kathmandu

After the morning breakfast, we'll depart for our trek starting at Macha Khola. Within 3 hours we will reach Dhading Besi. From there will be an off-road section for an additional 5 hours (depending on road conditions) to reach Macha Khola.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 3 : Trek to Jagat(1,340 m) from Machha Khola

Continuing your trek you cross the Machha River and Khorla besi and reach Tatopani(hot spring). You traverse through a forest reaching Dovan, where you can see Budi Gandaki flowing. After an ascent, you reach Jagat where you will be staying overnight.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 4 : Trek to Lokpa(2,240 m) from Jagat

From Jagat, we start the trek early in the morning through a rocky ridge reaching Salleri and then descend towards Sirdibas. From here the trail continues to Ghatte Khola and then ascends towards the Gurung village, Philim. From here we head towards the northern direction and reach Chisapani. A beautiful waterfall arrives after an hour from Chisapani. We traverse through a pine and rhododendron forest and move down to Lokpa, our camp for today.
 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 5 : Trek to Chumling (2,386 m) from Lokpa

After a night at Lokpa, we walk down the beautiful villages of Lungwa Khola enjoying the panoramic views of the himalayas. From here we ascend through pine forests to reach Gumlung. We reach Chumling after crossing Siyar Khola. Chumling is also known as Lower Tsum Valley and is famous for Chumling Gompa and the stone-paved streets of the village. We stay at Chumling overnight.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 6 : Trek to Chhokhang Paro(3,031 m) from chumling

From chumling, we start our trek by crossing a suspension bridge today. Enjoying the views of the Ganesh Himal we move towards Rainjam and Serpu Khola. we cross another bridge and head into the village of Gho. After 2 hours of walking from here, we reach the upper Tsum Valley and reach Chhokhang Paro.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 7 : Trek to Nile(3,361 m) from Chhokhang paro

Continuing our journey we pass through Lamagaon crossing the suspension bridge towards Rachen Gompa also called Nunnery Gompa. After visiting the gompa we continue with the trail and pass through Shiar Khola, Lar, Phurbe and Pangdun village. Trekkers can find many Buddhist monasteries on this trail. Finally, we cross a final bridge to reach the village of Nile. After resting at the Nile we visit a monastery at Chule nearby and return to the Nile.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 8 : Trek to Mu Gompa (3,700 m) from the Nile

Today we are closer to the Tibetan border, after trekking for about 5 to 6 hours through the west bank of the valley we reach the sacred monastery Mu Gompa where we can encounter the culture and traditions of the Tibetan people.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 9 : Rest day at Mu Gompa (3,700 m)

We will be resting and exploring the Mu Gompa monastery and other Tibetan landscapes near the monastery today. Mu Gompa is the largest monastery in this region. We visit the base of Pika Himal (4856m) after the exploration of Mu Gompa.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 10 : Trek to Burgi village(3,245 m) from Mu Gompa

After exploring mu gompa we walk back to Chhule and Phurbe and reach the Burgi village. From here we climb the famous Milarepa cave which offers a breathtaking view of the Kipu Himal, Churke Himal and the Poshyap glacier.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 11 : Trek to Chumling(2,386 m) from Burgi village

We continue back through the dense pine and rhododendron forests moving down to Chhokhangparo and later towards the lower Tsum Valley Chumling where we stay overnight.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 12 : Trek to Philim(1,570 m) from Chumling

From Chumling we reach Philim after 6 to 7 hours of trekking descending to Lokpa immersing in the beauty of Samba Falls.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 13 : Trek to Khorlabesi(970 m) from Philim

From Philim we descend towards Sirdibas to Jagat and then later to Yaruphat. The desert-like climate changes gradually to the subtropical green vegetation. We continue moving down to the Dovan and finally reach Tatopani. Trekkers can dive in the hot spring for relaxation of their tired muscles as it is believed hot springs have health benefits. From Tatopani, we walk down and reach Khorla besi where we stay overnight.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 14 : Trek to Macha khola(869 m) from Khorla Besi

After breakfast at Khorla Besi we move towards Macha Khorla walking on the side of the mountain with the Majestic Budhi gandaki below us. We finally arrive at Macha Khola after crossing suspension bridges.

 

Meals: Breakfast, lunch & Dinner included

Accommodation: Tea House or Trekking Lodge.

Day 15 : Drive to Kathmandu from Macha khola(869m)

From Macha Khora, you will be driving back to Kathmandu early in the morning which might take approximately 9 to 10 hours due to the mountain road not being paved in concrete. You will stay in a rated hotel in Kathmandu tonight.
 

 

Meals: Breakfast & Farewell Dinner included

Accommodation: Hotel in Kathmandu.

Day 16 : Departure

After a night in the capital city, Red Rose Travels will transfer you smoothly to Tribhuvan International Airport for your final departure, remembering the breathtaking adventures you had at the Himalayan landscapes and sacred monasteries. We hope the memories you created will stay with you forever.
 

Meals: Breakfast included

Inclusions

  • All the transportation between the airport and the hotel
  • standard lodges/tea houses during the trek
  • Transportation from Pokhara to Kathmandu & Kathmandu to Pokhara
  • Welcome and farewell dinners
  • All accommodation and meals during the stay in the trek
  • All domestic flight fares and airport taxes
  • An experienced English-speaking guide and one porter for two persons each in the group
  • All necessary paperwork and permits (national park permits, TIMS)
  • All government and local taxes

Exclusions

  • Nepal Visa fee (bring accurate USD cash and two passport photographs)
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Extra night accommodation in Kathmandu because of early arrival, late departure, orearly return from the mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

 

 

Essential Info

The ideal time for the Tsum Valley Trek

Tsum Valley trek is possible throughout the year but spring (March-May) and autumn (September-November) are consideredto be one of the most popular choices for trekkers each season offering its beauty.

 

Spring (March-May)

The spring season starting from March to May is one of the best times to visit the Tsum valley as this season offers clear skies, warm weather and more than over 30 species of Rhododendron blooming can be visible in this season. The average temperature is 20°C (68°F), with a high of 25°C (77°F) during clear days and a low of – 0°C (32°F) overnight above 2500 meters. Trekkers can capture the snow-capped mountains and beautiful landscapes blooming with colorful wildflowers adding a beautiful layer of beauty. However, there might be occasional rain showers and the trail might be crowded as spring season is one of the first choices for all the trekkers.

 

Autumn(September-November)

Another popular season to visit The Tsum Valley trek is the Autumn season starting from September to November when trekkers can capture the crystal clear skies and an unobstructed view of the himalayas. The monsoon rain will have passed making the regioninto a lush green paradise. The average temperature in autumn is 20°C (68°F), with a high of 25°C (77°F) during clear days and a low of – 5°C (23°F) overnight above 2500 meters. In autumn you can enjoy the contrasting beauty of the forest with red and orange shades in the trees. However, the trek might be crowded as trekkers prefer this time of the year for the trek.

 

Different Weather in Tsum Valley

The Tsum Valley is one of the best trekking destinations but its weather can be unpredictable. Be prepared for anything from clear skies and sunshine to rain, fog, or chilly temperatures. Packing versatile clothing and gear is essential for a comfortable trek.

 

Night and Day Temperature Differences

Similar to other Himalayan regions, nights in the Tsum Valley can be significantly colder than daytime temperatures.  Be ready for anything, including sunny, clear skies, rain, fog, and freezing temperatures.

 

Seasonal Weather in the Tsum Valley

It is difficult to predict the daily forecasts of the Manaslu region, but weather and temperature ranges typically follow seasonal patterns. You can talk to us before booking your trek for the most up-to-date information specific to the Tsum Valley:

Spring (March-June): Generally considered the best time to visit, Tsum Valley offers clear skies, comfortable temperatures, and (depending on the exact month) the possibility of witnessing blooming wildflowers.

Monsoon Season (July-Mid-September): Heavy rains can make trekking challenging during this time. While the exact impact on the Tsum Valley may vary, it's best to check with us before booking the trek.

Autumn (End of September-November): Another good time to visit the valley is in autumn as it offers clear skies and comfortable daytime temperatures. However, nights can be chilly, especially at higher elevations.

Winter (December-February): Winter attracts fewer crowds, but the weather can be quite cold. Consider if you're comfortable with potentially snowy conditions and sub-freezing temperatures.

 

Permits required for  Tsum Valley Trek

Since the Tsum Valley is located within the Manaslu Conservation Area, it is considered a Restricted hiking area.  Trekkers need specific permits from the Nepali government to enter this region.

Trekkers need these two permits to enter

Restricted Area Permit (RAP): 

This permit is required to enter the Manaslu region, which includes Lower Gorkha and Tsum Valley. This Region comes under a restricted area due to its location as it is bordering Tibet. For border security regions and control of other activities and to protect the local culture and landscape it is declared a restricted area by the Nepal Government.

Permit Cost:

September-November (Autumn): $40 for the first week, then $7 for each additional day.

December-August (Winter, Spring, Summer): $30 for the first week, then $7 for each additional day.

 

Manaslu Conservation Area Project (MCAP):

The Manaslu Area Project permit fees are used for supporting the development and protection of the Manaslu Conservation area and Tsum Valley lies in the Manaslu conservation area so we have to get this permit. The cost depends on your nationality.

Permit Cost:

SAARC Nationals: NRs 1,000 per person

Other Nationalities: NRs 3,000 per person (NRs = Nepalese Rupee)

 

Things you should know about the Tsum Valley Trek Permit

  • The permits are non-refundable, non-transferable and valid for single-entry use only and they are issued for individual trekkers only.
  • Children under 10 years of age do not require a permit fee.
  • You can get an entry permit only from Kathmandu and not from any other checkpoints along the trail.
  • Entry permits should be with you throughout the trek andhave to show it to officials at the checkpoint.
  • permit holders cannot enter anywhere else beyond the designated areas inside the conservation area and restricted area.

 

Physical Fitness Required for Tsum Valley Trek

Because of its challenging difficulty level, this trip requires a high level of physical fitness. Injuries or illness could be fatal, so please assess your level of fitness before planning for this trek.

Assess your fitness:

It is recommended to work out regularly (running, swimming, or the gym) for at least half an hour to get ready for the trip. At least 30 days before the trek, try to walk at a moderate speed for 30 to 45 minutes at a time. Not only will this increase your cardiovascular endurance but also your overall fitness. Your stability and endurance can also be improved by strengthening your back, legs, and core through exercises or stair climbing, particularly on uneven terrain.

If you're not currently meeting these criteria, don't worry! You can still prepare for the trek with a consistent training program:

 

  • Start with shorter walks and gradually increase the duration and intensity as your fitness improves.
  • Incorporate uphill sections into your walks or utilize a Stairmaster to simulate the trek's terrain.
  • Focus on strengthening exercises like squats, lunges, planks, and core exercises.
  • Listen to your body, don't push yourself too hard, take rest days when needed, and consult a doctor if you have any concerns.

 

Food and Accommodations

Food: The way of life in the Himalayas is distinct and challenging, and the cuisine is likewise diverse.  There will be many tea places along the Trail that serve both vegetarian and non-vegetarian food. From hot and comforting thukpa and other regional specialities to, in certain locations, foreign cuisine as well.

Accommodations: The accommodations at Tea Hoses on the Mountain are extremely basic. The rooms usually have just two or three single beds, warm blankets, pillows, cosy matrices with connected bathrooms (but not always), and pleasant views.  We will also make sure you are accommodated in the best tea houses with stunning views of the surrounding landscape and mountains during your journey.

 

Luggage/Backpack:

Throughout your trekking your luggage will be carried by our porters and you have to carry your own small baggage containing your own water bottle, towel, tissue or toilet paper, camera or any other stuff which you usually carry and this small baggage should be carried by yourself. Some of the gears and clothes which are not needed during your trek can be left in the hotel safe deposit box carefully locking it properly and for the deposit there will be no charges so, you can freely keep your belongings which are not needed. The Nepal domestic airlines do not exceed more than 15 kg which also includes your hand baggage. If your baggage exceeds more than 15 kg then some charge should be deposit which is not included in the package.  

Guide/Porter on Trek:

We the company Redrose Travel will be providing you the well expert trained trekking guide who will be handling all your trip issue. Also we will be providing you a cordial and sincere porter who will be carrying your 10 kg luggage of each client. Like if you are trekking in a huge group like more than 10 people than we will be providing you an extra guide which will be divided into two groups or more than three according to the number of people in the group. 

Group Size, Guide and Crew Member:

Redrose Travel arranges trek with the minimum solitary client to maximum 16 clients in a group. In the larger group we will be arranged by dividing the groups. However one can stay in the same lodge but during your trek you will be having a different guide. We theRedrose Travel offers one guide for maximum 10 people in the group and if the number exceeds more than 10 till 16 then we will be providing you 2 guides. 

Personal Expenses on Trek:

Your personal expenses should be deposited by yourself like if you addicted to alcohol and all the alcohol you consume during your trip should be paid by yourself that goes to snacks or any other additional meals. Though the cost of accommodation and meals are included in package but such additional meals and drinks- alcohol and non-alcohol beverage, snacks, tips for guide and porters, hot shower- accessible only in some hotel, entrance fee around $ 25 for visiting heritage sites of Kathmandu, meals while you are in Kathmandu and the normal meals will cost around $ 5-7. It is up to you whether you like to give tips to the guide and porter, if you are satisfied with their services then you can tip them.

Gears Available in Kathmandu:

For the trekking equipment you can easily get it at Nepal country stores at the reasonable price and if you like you can also rent the trekking equipment. You don’t have to carry or buy from your hometown because all the trekking gear can be easily available in this country –Nepal.  

A Typical Day on Trek:

On a customary day you are necessary to trek for 4-6 hours each day. After breakfast we will start to walk and then we will be stopping for a lunch and after lunch we will walk for 3-4 hours to reach our destination. After lunch we will be trekking only for few hours and we will reach our trekking destination in 1—2 hours. Like in some days you will reach your destination in afternoon hours and then you can have lunch and then relax, or take shower, read a novel or wander around the area and even you can play cards with the group, guide and all.

Our Greetings at Airport:

We suggest you that when you are confirmed for this trip we advise you to give us your international flight schedule so, we the team can easily get to you and pick you up from the airport on time. As soon as you finish processing the customs formalities and come out from there and there you can find our representative carrying a signboard of Redrose Travel and the team will greet you and take you to the hotel in private vehicle. Like if you have already booked the hotel by your own then we advise informing the hotel that you are staying so it will be easy for our representative to drop you at the hotel.

Itinerary and Possible Changes on it:

Our usual itinerary of the trek is 19 days which is main customary and pragmatic that has also included your arrival day, departure day or Kathmandu sightseeing day tour are all included in this package itinerary. If you like to adjust the itinerary we can set it for you as per your desire so, before that let us know before booking the trip and then we will arrange the itinerary and the cost. Like if you like to extend more days then we will even manage it for you as in our package we have kept extra day because we don’t know the situation of Himalaya weather it suddenly changes and faces problems like delayed flights or cancellation of flight.

Insurance/Rescue/Evacuation:

Client’s safety is our main priority and makes sure that each and every client is well taken care of.  If by chance anyone got sick during trek we will take you to the hospital and if one is seriously ill then we will rescue a helicopter and then they will take you to the hospital and all the expenses are carried out by the travel insurance company so, make sure to cover the insurance policy. For the further information you can go to the Nepal Travel Insurance page.

Booking and Payment:

For booking any trip, trek, expedition first you have to deposit 20% in advance if you are confirmed for the trek you have to send even your flight detail schedule, a passport photocopy and if you cancel the booking then this 20% is not -refundable.  The remaining 80% can be paid when you reach Kathmandu and if you want to pay in advance you can deposit it by transferring through a bank, credit card so, lets us know then we will be sending you the detail for payment. 

FAQ

What is Tsum Valley Trek, and why is it special?

Tsum Valley Trek is an extraordinary journey through the pristine and culturally rich Tsum Valley in Nepal's Manaslu region. It's special because it offers a unique blend of untouched natural beauty and ancient Tibetan Buddhist culture.

How long is the Tsum Valley Trek itinerary with Red Rose Travel?

Our Tsum Valley Trek itinerary spans a total of 16 days, ensuring you have ample time to explore this remote region at a comfortable pace.

What does the 16-day Tsum Valley Trek itinerary include?

Our comprehensive itinerary covers everything you need, including permits, accommodations, meals, and experienced guides and porters. You'll explore villages, monasteries, and high mountain passes, experiencing the best of Tsum Valley.

Do you provide guides and porters for the trek?

Yes, we provide experienced and knowledgeable guides who are well-versed in the region's culture and terrain. Our porters will carry your heavy backpacks, allowing you to fully enjoy the trek without any burden.

What permits are required for Tsum Valley Trek?

To explore Tsum Valley, you'll need special permits. Don't worry; we handle all the paperwork and logistics for you, making the process hassle-free.

Is the trek suitable for beginners?

While Tsum Valley Trek is moderately challenging, it's best suited for trekkers with some prior experience due to the rugged terrain and high altitudes. Our guides will ensure your safety and comfort throughout the journey.

What is the best time to embark on the Tsum Valley Trek?

The best time for this trek is during the spring (March to May) and autumn (September to November) seasons when the weather is favorable, and the views are stunning.

How do I book the Tsum Valley Trek with Red Rose Travel?

Booking with us is easy. Simply visit our website, choose your desired dates, and follow the booking instructions. Our team will be in touch to confirm your reservation and provide additional details.

Is travel insurance necessary for the trek?

Yes, we highly recommend that you have comprehensive travel insurance to cover any unexpected situations or emergencies during the trek.

Can I customize the itinerary or add extra days?

Absolutely! We offer customization options to tailor the trek to your preferences. Whether you want to extend your stay, explore nearby areas, or add specific activities, we can accommodate your requests.

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