Nar Phu Valley Trek with Annapurna circuit

17 Nights | 18 Days

Group Size

Min 1Pax

Trip Grade

Grade B: Moderate Grade B: Moderate
Grade B: ModerateThe moderate grade includes a 1-week to 15 days trek itinerary. It can reach up to 5000 meters altitude range. So we advise you to have some experience of walking. like 5/6 hrs a day but the trails will be moderate (nor easy, nor tough). High altitude may matter to your physical fitness and walking speed and distance. You need to have acclimatization over 3000 meters.

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Price From

US $1,900 (All-inclusive price)

Trip Highlights

  • Explore the restricted Nar Phu Valley, a hidden valley with its unique culture and untouched landscapes. 
  • Panoramic views of the Annapurna mountain range, including Annapurna I and Dhaulagiri. 
  • Experience the remote way of life of friendly locals influenced by both Nepali and Tibetan culture. 
  • Challenge yourself with the highest point of the Annapurna Circuit, Thorong La Pass, at 5416 metres. 
  • Scenic flight from Jomsom to Pokhara. 
  • Conquer challenging terrains and push your limits with Red Rose.
  • Visit the sacred Muktinath temple, which holds high significance for both Hindus and Buddhists. 
  • Immerse yourself in the local culture in the traditional tea houses, facilitated by warm hospitality and delicious Nepali dishes. 
  • Visit Buddhist monasteries full of colourful prayer flags and stupas. 
  • Explore the Himalayas with confidence with Red Rose as your trusted companion.

Trip Summary of  Nar Phu Valley Trek with Annapurna circuit

The Nar Phu Valley Trek with Annapurna Circuit is an 18-day adventure where we visit Nar Phu Valley with the famous Annapurna Circuit, offering a perfect blend of challenges, breathtaking views, and culture. The journey takes you along the Himalayas, passing hidden valleys, climbing peaks, and experiencing diverse terrain. 

The highest point of the Annapurna circuit is Thorong La Pass, at 5416 metres, from which we will witness the breathtaking panoramic views of the majestic Himalayas. We will also explore the villages in Nar Phu Valley, which are influenced by both Tibetan and Nepali cultures, and learn about their way of life. The Muktinath temple, which is a holy pilgrimage site for both Hindus and Buddhists, also remains one of the best sites to visit. The friendly locals throughout the trek will warmly welcome you with warm hospitality and delicious Nepali dishes. 

Our adventure starts in Kathmandu as we drive ourselves to Jagat in a private tourist vehicle. Jagat will be the starting point of our trek, from where we head towards our destination. Every day, the trek will be filled with scenic views as we cross through diverse terrain, lush jungles, waterfalls, and charming villages. We will spend the night in comfortable tea houses run by local families, where you will experience the simple way of life as you connect with the locals. 

Red Rose will be your trusted companion throughout the journey, making your trek unforgettable and making sure you are safe and enjoying it. Our experienced guides will help you with everything during the trek. 

Inclusions

  • All the transportation between airport and hotel
  • A 3 Star Hotel in Kathmandu 
  • Standard lodges/tea houses and Tented Camps during the trek
  • Welcome and farewell dinners
  • All accommodation and meals during the stay in the trek
  • All domestic flight fares and airport taxes
  • An experienced English speaking guide and one porter for 2 trekkers
  • All necessary paperwork and permits (National park permit, TIMS)
  • All government and local taxes.

 

Exclusions

  • Nepal Visa fee (bring accurate USD cash and two passport photographs)
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

Essential Info

Hotel and Lodge on Nar Phu Valley Trek:

Redrose travel arranges it’s best for comfortable and pleasant accommodation and also provides you nourished hygienic food. We will be staying at the standard hotel (rating of 2 – 3 Star) in Kathmandu whereas, in the remote areas, we will be staying at a tea house or a local lodge. We can also arrange luxurious rooms from 4 – 5 Star hotels in the cities with an additional charge but the remote mountainous regions have no such facilities.

Tea houses and local lodges in the remote region will have a usual bed with usual mattress and a pillow. Only a few of them have electricity but the rest rely on lanterns or candles lights. Booking of the room is done prior to the starting of the trek. If in case we are not able to book the room in advance, we can book it upon reaching there as these areas have ample of lodges and tea houses. If for some reason, we aren’t able to book a lodge/teahouse - we can easily set a camp which will be the most adventurous part of the trek itself.



Food and Drinks for Nar Phu Valley Trekking:

Redrose travel focuses on client’s safety and health and gives it the foremost priority. We make sure that each and every client get the same portion of clean, hygienic and nourishing food which is a very necessary - especially while trekking.

During the trek - all the meals i.e. breakfast, lunch, and dinner are provided inclusive in our package. But in the city, either breakfast or dinner is included. Please go through the detailed itinerary for each day to see which meals are included. During the trek, breakfast and dinner will be served in the same lodge where we spend overnight and our expert trek leader will be taking you to the clean hotels/restaurants for lunch on the way to your destination.

Normal water will be provided free of cost but we suggest you carry water purification pills to purify the water. If you prefer to drink packaged bottled mineral water, you will easily get in shops or tea houses, but the expense should be paid by the client as it is not included in the package.



Best Seasons for the trip:

The best time or season depends on your preferences for weather, crowds, and scenery. The two best seasons that we highly recommend are spring (March–May) and autumn (September–November). Both seasons have their own pros and cons, which we will discuss. 

  • Spring (March - May): First, let’s talk about what spring offers. Spring offers you amazing landscapes painted with colourful wildflowers, green forests, and clear skies. You can take amazing photos of the majestic mountain while hiking in a warmer climate. The main problem with the season is the occasional short rain showers and the chance of snowfall at higher altitudes. 
  • Autumn (September–November): Autumn provides you with perfect weather for hiking with cool and refreshing air. Autumn brings practically no danger of rain, so taking a raincoat and other gear is not a concern. However, because this is Nepal's festival season, crows are something you should be ready for. 


Luggage/Backpack on the Trek:

Our porters will carry your major luggage while you carry a backpack with items very handy while trekking such as water bottle, towel, tissue or toilet paper, camera or any other stuff which you feel is necessary during your trek. Gears and clothes not needed during your trek can be left in the hotel safe deposit box properly locked without any extra charge. Domestic airlines of Nepal do not allow more than 15 kg including your hand baggage. If your baggage exceeds more than 15 kg, an extra charge will cover that up but isn’t included in our package.



Guide/Porter on Trek:

Redrose travel provides honest porters and well experienced first aid certified, altitude sickness trained trekking guides who will be handling all your issues on the trip. All our staffs are very cordial and sincere. The porter will be carrying up to 10 kg luggage of each client. While trekking in a bigger group i.e. more than 10 people - an additional guide will be provided and the group also can be split according to the number of people in the group. 



Group Size, and Crew Member:

Redrose travel arranges trekking to the Nar Phu Valley with a minimum of 2 clients to a maximum of 12 in a group. The larger group we will be arranged by dividing the groups into two or more according to the number of people. However, although you might be staying in the same lodge - but during your trek - you might be having a different guide.



Personal Expenses on Trek:

Personal expenses totally depend upon how extravagant are you in nature. Our package includes the cost of accommodation and meals during your trek as mentioned in the itinerary. Besides that, you are liable to pay for additional meals, table drinks, snacks, hot shower (accessible in some places), alcoholic drinks, entrance fee (around US $ 25 ) for visiting heritage sites of Kathmandu, meals in Kathmandu (around US $ 5-7), tips for driver, guide and porters, etc. Tips to the guides, porter or any other members are not mandatory. You can tip them if you are satisfied with their service.

Our treks are designed to be affordable and competitive, with a transparent pricing structure. This package covers most of the things you’ll need for a successful and easy trek, which includes comfortable accommodation, delicious meals, assistance throughout the trek, all necessary permits, transportation, an experienced local guide, and a porter. Our experienced local guide will be there with you, ensuring your safety and enjoyment throughout the journey. 



Available Gears/Equipment:

Trekking equipment is readily available in the stores of Kathmandu at a very reasonable price or it can also be hired with a minimal charge per day. So, you don’t have to buy or carry from your hometown.



A Usual Day on Trek:

Each day on the trek will start early with a warm, delicious breakfast. After fueling up, we will hike for about 4–7 hours, depending on our trail and destination. We will traverse through diverse landscapes, terrains, and scenery, and each day we are sure to encounter friendly locals and learn fascinating facts and history about their culture and traditions. 

After a day of trekking, exploration, and learning, we will return to our comfortable guest houses, where we can rest, experience the simple, remote lifestyle of the locals, and explore the village. In the evening, we will be served delicious Nepali and Tibetan dishes in the communal dinner hall. Finally, with a full belly and a heart full of experiences, we’ll move ourselves to bed and prepare for the next day’s adventure. 



Greetings at the Airport:

After booking and confirming your Nar Phu Valley trek with us, we suggest you flow all the information such as - your number of days of stay, departure date, returning date, & international flight details (arrival time, flight number). After getting this information, a representative ofRedrose travel Team can easily pick you up from the airport on time.

After you complete the formalities of the airport and come to the exit gate, you can spot Redrose travelmember holding a placard of your name or Redrose Travel waiting outside the terminal. After meeting and greetings, we will transfer you to the hotel in our private car. If you have booked the hotel by yourself, please let us know in advance, so that we can drop you at your respective hotel.



Changes in the Itinerary:

Our regular itinerary of the Panchase Trek is 17 days unless you have customized it.  The itinerary has been carefully designed by our operation manager which is very pragmatic & includes the high altitude acclimatizing. These 17 days includes your arrival day, departure and sightseeing Kathmandu. It also may have an extra day which allows flexibility to adjust the delay or cancellation of flight due to sudden changes in the Himalayan weather.

If you would like to extend more days or lessen some, we surely can do that as per your wish.



Safety Measures:

Client’s safety is our main priority and we make sure that each and every client is well taken care of.  If by chance anyone gets sick during the trek, we will take you to the nearest hospital as soon as possible. If the condition is serious – we will use the rescue helicopter to take you to the nearest hospital while all the expenses will be carried out by the travel insurance company. We suggest you get insured for up to 6000 meters.



Booking and Payment:

After confirming or booking the trip – all we need is the copy of the passport, insurance policy, and the international flight details (ticket). Then, a 20% advance deposit is required for any trip, trek or expedition which is not refundable - used for reservations of hotels and lodges according to the itinerary.

The remaining balance is due when you arrive at Kathmandu and can be paid by any means convenient to you. We prefer payment via cash (to avoid any extra service charge) but bank transfer, credit cards, western union, and pay pal are also the accepted form of payments. 



Arrival and Visa:

The trek to Nar Phu Valley with the Annapurna Circuit begins with your arrival in the beautiful country of Nepal. Like in every other country, you will need a visa to explore Nepal, which you will get on your arrival. The airport staff will help you with the procedure, which will cost from USD 30 for a 15-day stay to USD 125 for a 90-day stay. We recommend that you carry cash on yourself for an easy and smooth process. 

Our Red Rose Team will welcome you at Tribhuvan International Airport, Kathmandu, and greet you in traditional Nepali style. Then we’ll transfer you to your comfortable 3-Start in our private vehicle, where you can relax and prepare for the day tomorrow. In the evening, we will gather together as the Red Rose team hosts a complementary welcome dinner. In the gathering, we will also introduce you to your experienced local guide, and you will also receive a comprehensive welcome dinner.

 

Difficulty of the Trek:

The Nar Phu Valley with Annapurna Circuit Trek is a tough trek designed for experienced seasonal trekkers. Even though the trails are generally easy to navigate, the increasing altitude, uphills, and downhills will make the trek difficult. Before choosing this hike, we advise you to have some expertise ascending higher elevations.

You also need to remember that Red Rose Travels will be there to support you throughout the trek, and we will ensure your safety and enjoyment. We will assign you an experienced guide who is trained to handle any situation that may arise during the trek. 

 

Altitude sickness:

The trek to Nar Phu Valley with the Annapurna Circuit is a demanding adventure that provides you with breathtaking scenery. The trek boasts a higher peak altitude in Thorong La Pass at a staggering 5415 meters. This means that we tend to encounter much thinner air, which is only going to make the trek more challenging. 

We would like to assure you that you and your safety will always be our first priority, and our experienced guide will provide support and guidance throughout the journey. But we suggest you take enough rest and stay hydrated throughout the trek. 

FAQ

What is the Nar Phu Valley Trekking?

The Nar Phu Valley Trekking is an adventurous trekking route in the Annapurna region of Nepal. It takes you through remote villages, stunning landscapes, and offers an authentic experience of Tibetan-influenced culture and traditions

How long is the Nar Phu Valley Trekking?

The Nar Phu Valley Trekking typically takes around 17 days to complete. This duration allows for proper acclimatization and exploration of the region's highlights.

What is the starting point of the trek?

The trek usually starts in Kathmandu, the capital city of Nepal. From there, you'll drive to the trailhead, often reaching the village of Koto, which serves as the initial point of the trek.

Are there any altitude-related concerns?

Yes, altitude sickness is a concern due to the high altitudes reached during the trek. Proper acclimatization is crucial, and trekkers are advised to ascend gradually, stay hydrated, and be aware of symptoms of altitude sickness.

What is the best time to do the Nar Phu Valley Trek?

The best time for this trek is during the pre-monsoon (spring) season (March to May) and post-monsoon (autumn) season (September to November). These periods offer stable weather and clear views of the mountains.

Is this trek suitable for beginners?

The Nar Phu Valley Trek is considered moderately challenging and is more suitable for trekkers with some prior experience. The high altitudes, remote locations, and rough terrains require a certain level of physical fitness and preparation.

What is the accommodation like during the trek?

Accommodation along the trail is generally basic, with tea houses and guesthouses providing simple lodging and meals. These accommodations offer a chance to interact with fellow trekkers and enjoy local hospitality.

What should I pack for the trek?

Pack essentials like sturdy trekking gear, warm clothing (as temperatures can drop significantly at higher altitudes), a good pair of hiking boots, a sleeping bag, medications, personal hygiene items, and a first aid kit.

Can I extend or customize the trek?

Yes, it's possible to customize the trek or combine it with other routes in the region, like the Annapurna Circuit. This can be arranged with the help of a trekking agency or guide.

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