Everest High Pass Trekking

18 Nights | 19 Days

Group Size

Min 1 Pax

Trip Grade

Grade A: Easy Grade A: Easy
No difficulties for short treks & hiking trips. The trip reaches up to 3000 meters altitude. The trails will not be rugged and these types of holiday trips include all the sightseeing city tours, day trips, jungle trips, and village tours and are highly suitable for family trips. The trips are generally around 1 week to 10 days.

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Price From

US $1,750 (All-inclusive price)

Trip Highlights

The Everest High Passes trek is an exhilarating and challenging adventure that takes trekkers through some of the most rugged and spectacular landscapes in the Everest region of Nepal. The trek involves crossing three high mountain passes: Kongma La Pass (5,535 meters), Cho La Pass (5,368 meters), and Renjo La Pass (5,360 meters). Here are the highlights of the Everest High Passes trek:

  • Witness majestic peaks including Mt. Everest, Mt. Lhotse, Cho Oyu, and Mt. Makalu.
  • Explore the serene Gokyo Lake and valley.
  • Enjoy breathtaking panoramic views from Gokyo Ri.
  • Traverse through renowned passes: Renjo La Pass, Cho La Pass. and Kongma La Pass
  • Take scenic mountain flights to and from Lukla.
  • Visit the oldest and largest Tengboche Monastery in Khumbu.
  • Witness the stunning Khumbu IceFall and Khumbu Glacier.
  • Experience unique Sherpa culture and hospitality.
  • Opportunity to connect with nature and enjoy the calmness of the Himalayas.

Overall, the Everest High Passes trek offers a unique and unforgettable journey through the heart of the Himalayas, providing trekkers with a perfect blend of adventure, natural beauty, and cultural experiences. However, due to the technical nature of the passes, it is crucial to undertake this trek with experienced guides and proper preparation to ensure safety and enjoyment.

Of all the treks in the Khumbu region, the Everest High Pass Trek is the most daring and difficult. Three of the highest passes in the Everest region are combined in one trek: Kongma La Pass (5540 metres), Chola Pass (5335 metres), and the recently discovered Renjo La Pass (5400 metres).  It helps motivated hikers who wish to summit high passes without committing to difficult ascents. These three high passes offer views of towering mountains and grand, isolated valleys. From these passes, trekkers can enjoy amazing views of Makalu, Amadablam, Lhotse, Cho Oyo, Everest (8848m), and other summits.

Taking you through remote valleys, traditional settlements, and expansive landscapes, this 19-day journey is perfect for anyone looking to gain experience trekking in the high Himalayas. The route takes trekkers through breathtaking and difficult routes, stops at Everest Base Camp, and offers thrilling walks to some of the area's most well-known views, including Kala Patthar, Chhukung Ri, and Gokyo Ri. 

Notable aspects that provide further excitement and challenges to the entire walk include the longest glacier in Nepal, the Ngozumpa Glacier, and the tranquil Gokyo Lakes. The trek includes exploring the largest glacier in Nepal, the Khumbu Glacier. Starting with a scenic flight from Kathmandu to Lukla, the starting point for trekking in the Everest region, an adventurous trek across the region's three high passes begins. Trekkers start their journey in Lukla and follow the valley of the Dudh Koshi River. They pass through the Dudh Koshi valley, Sagarmatha National Park, high passes, magnificent waterfalls, and quaint Sherpa settlements like Phakding, Namche Bazaar, and Tengboche on their journey through lush forests of rhododendron and pine.


Trekkers will have lifelong memories of the beautiful agricultural farms, Himalayan views, tumbling waterfalls, swift rivers, and traditional Sherpa settlements in this trekking area. Explore the Sagarmatha National Park, which is recognised by UNESCO and is home to a wide variety of plants and animals, including Himalayan tahrs, snow leopards, and red pandas. Trekkers are forever changed by the Sherpa people's kind hospitality and amiable manner in their numerous settlements. The months of September through mid-December and mid-March to May are the ideal periods to start the Everest View Trek.

Red Rose Travel provides a 19-day package that covers the magnificent three high passes, as well as breath-taking views of the mountains and glaciers, ice falls, passes, and base camp—all one at a time—to make you feel as comfortable as possible. Please write to us at Red Rose if you have any more queries or worries regarding the Everest High Pass Trek.

Itinerary

Please note that this is a general itinerary, and actual trekking schedules may vary. It's essential to be prepared for changes in weather conditions and be flexible with the itinerary for acclimatization purposes. Always cConsult with your trekking agency for the most accurate and updated information.

Day 1 : Arrival in Kathmandu (1,400 m & 4,600 ft)

You can find our Red Rose representative waiting outside the Tribhuvan International Airport terminal in Kathmandu. After that, you'll be driven to your hotel in a private vehicle. Your guides will be introduced to you during a welcome dinner reception that we will be hosting. A briefing regarding the walk, the schedule, and any equipment needed will be provided by our guides. You will have the chance to meet the guides and other hikers during this time.

 

Meals: Welcome Dinner

Accommodation: A 3 Star Hotel in Kathmandu.

Airport Pick Up in a Private Car.

Day 2 : Trek from Kathmandu to Lukla (2840m)- Trek to Phakding (2610 m)

In the morning, we will be on a scenic flight lasting approximately 30 to 35 minutes from Kathmandu to Lukla (2800m.). Enjoy breathtaking views of snow-capped mountains and verdant fields below during the flight. Upon landing in Lukla, you will start your trek by heading towards Phakding, traversing through lush forests, and following the Dudh Koshi River. Upon reaching Phakding, consider climbing to the Gompa to catch your first glimpse of the towering peaks.  You’ll spend the night in Phakding.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 3 : Trek from Phakding to Namche Bazar (3440m)

After having a warm breakfast, you will continue trekking along the Dudh Koshi River, crossing it several times. The trail further follows Sagarmatha National Park, which is home to hundreds of species of flora and fauna. The trail from the national park ascends steeply and that can be tough, however, steeping your feet in the beautiful Namche Bazar will make you forget the pain you had earlier.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 4 : Acclimatization in Namche (3440 m)

Today is a rest day dedicated to acclimatization, allowing our bodies to adjust to the altitude. We'll engage in some excursions to aid in this process. One option is a hike to Everest View Hotel, offering panoramic, majestic peaks including Mt. Everest, Ama Dablam, Thamserku, and Lhotse. Alternatively, we can explore the Khumjung Valley, visiting landmarks like the Hillary School and Khunde Hospital, before returning to Namche. In Namche Bazaar, take the opportunity to interact with the friendly Sherpa and Rai communities, immersing yourself in their vibrant culture.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 5 : Trek from Namche to Tengboche Monastery (3860 m)

This day we leave Namche bazaar and walk for some time along the ridge, then descend to the Dudh Koshi River at Phunkithanka. Then, after crossing the bridge, we ascend the steep path up to the Tengboche. On reaching Tengboche, you will see the local monastery. Tengboche has the largest monastery in the Khumbu region.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 6 : Trek from Tengboche to Dingboche (4350 m)

After breakfast, we begin our trek by descending through lovely forests of rhododendrons, passing by Imja Khola and crossing a suspension bridge. We continue walking past a long mani wall and reach Pangboche. Trekking further, we traverse summer pastures until we arrive at Dingboche. 

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 7 : Trek from Dingboche to Chukkung (4700 m)

Today you can enjoy another day of acclimatization with only a two-hour walk. We will have a trip to Chhukung Valley via the Imja Khola Valley. We get a marvellous view of the surrounding mountains, especially Lhotse’s massive south wall.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 8 : Cross Kongma La (5540 m) to Khumbu Glacier Lobuche (4940 m)

This day is difficult as we cross Kongma La Pass. At first, we walk in the plain area of the valley and then ascend the steep path to the Kongma La pass amid the crags of this outlying ridge from nearby Nuptse. From the pass, we descend steeply to the Khumbu Glacier. We cross the glacier and head to Lobuche.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 9 : Trek to Everest Base Camp (5365 m), then back to Gorak Shep (5180 m)

Today, you are going to hike up to Everest Base Camp. Trekking on a rocky moraine, you descend to Gorakshep. On the way, you can see views of icy glacial ponds and icebergs. After a short lunch break at Gorak Shep, you continue towards Everest Base Camp. Spend some time and trek back to Gorak Shep for a night.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 10 : Hike to Kala Patthar (5545 m) and trek to Zongla

Today will be one of the most challenging yet fulfilling days of the trek. In the morning, we ascend Mt. Kala Patthar, a small peak offering breathtaking views. From Kala Patthar, we can witness the majestic mountain panorama, with Everest towering directly ahead at 8848 meters, along with other giants like Nuptse, Pumori, Chagatse, Lhotse, and many more. After taking in the spectacular scenery, we continue our trek to Zongla, as we will be starting there for a night.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 11 : Cross Chola Pass and Trek to Thangnak (4800 m)

On this day, we cross another high pass called Chola Pass. The path is steep and covered with big rocks, which makes the climb tough. But the views of the route and the glacier are amazing. From the past, we can see stunning mountains all around. After crossing the pass, we go down the other side and keep walking to Thangnak, where we'll spend the night.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 12 : Trek from Thangnak to Gokyo (4750 m)

You'll cross the Ngozumpa Glacier on a sandy and shifting trail, and then cross the second lake. After that, you'll continue trekking until you reach the beautiful Gokyo village. Gokyo is like a Himalayan resort but without the crowds. The comfortable lodges offer sunrooms, unbeatable views, excellent food, and warm stoves.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 13 : Rest day at Gokyo

On this day, we'll take a break and explore the Gokyo Valley. Gokyo serves as a trade centre where Sherpa people operate lodges to offer top-notch services to trekkers. Situated beside the Ngozumba glacier, Nepal's largest glacier, Gokyo offers stunning views of the Gokyo lakes. It's also an opportunity to immerse ourselves in Sherpa culture and learn more about their way of life.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 14 : Cross Renjo La Pass (5345 m) to Lunde

Today, we start early in the morning to cross the Renjo La pass. From the pass, we can see stunning views of Everest, Lhotse, and the surrounding mountains, as well as the picturesque scenery of Gokyo Lake and Gokyo village nestled below the Ngozumba glacier. After crossing the pass, we descend a stone staircase to Lunde, where we spend the night.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 15 : Lunde to Thame (3820 m)

On this day, we trek down to Thame, a sprawling village. From Thame, we can see stunning views of the mountains like Thamserku, Kantenga, Kusum Kangguru, etc. Here, you can explore the village and visit a monastery established around 300 years ago.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 16 : Thame to Namche (3440 m)

On this day, we begin our walk on the flat trail and then descend to Thame. In Thame, you can visit the Khari Gompa, where you can find nuns and monks. Then we head to Namche Bazaar. We will be staying overnight in Namche Bazaar.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 17 : Namche to Lukla (2804 m)

After a quick breakfast, descend through Sagarmatha National Park and reach Phakding. From here, the trail ascends to Lukla along the Dudh Koshi River.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 18 : Flight to Kathmandu

Today, you take an early morning flight back to Kathmandu. The flight will be short and scenic. Upon reaching Kathmandu, you move to Safety Measures
While the trek is beginner-friendly, The maximum altitude you will gain along the trek is around 3650 m, which can be daunting for some. Your safety is our main priority, and we will make sure that every one of you is far from any kind of danger. If, by any means, you are sick during the trek, it will be our responsibility to take you to the nearest hospital as quickly as possible. If the condition is anywhere near serious, we will take care of you by any means necessary, up to calling a rescue helicopter, while all the expenses will be carried out by the travel insurance company. It is the reason we suggest you get insured before any trip. 
The rest of the day is free for you to explore and relax.

 

Meals: Breakfast and Farewell Dinner.

Accommodation: 3 Star Hotel in Kathmandu.

Day 19 : Departure

On the last day of your Everest High Pass trek, one of our staff members will assist you in getting to the airport when it is time for your flight to depart. If your flight is scheduled for late evening, you may also have the opportunity to go shopping to get a few presents for your loved ones.

 

Meals: Breakfast.

Airport Drop-Off in a Private Car.

Inclusions

  • All the airport transfers by private vehicle.
  • Two nights’ hotel in Kathmandu including breakfast.
  • Meals ( breakfast, Lunch and Dinner) during the trek with hot tea/coffee in breakfast as per the itinerary.
  • All necessary paper works, National park entry permits and TIMS permit.
  • Flight fare (Kathmandu-Lukla-Kathmandu) with domestic airport tax.
  • All accommodations in lodges/tea houses during the trek on twin sharing basis.
  • An experienced, helpful and friendly guide and porters (1 porter for each 2 trekkers and a porter will carry maximum of 25 KG).
  • Salary, food, drinks, accommodation, transportation and insurance for the guide and porters.
  • Arrangement of emergency helicopter service which will be paid by your travel insurance company.
  • Sleeping bag, down jackets and duffle bag and trekking map (return after the trek).
  • All government taxes, VAT and service charge.

Exclusions

  • Nepalese visa fee 
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
  • International flights
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s) and driver(s)

 

Essential Info

Best time to do Everest High Pass Trek:

Trekking in Nepal is indeed a fantastic experience, offering diverse landscapes and breathtaking views throughout the year. Spring and autumn are particularly popular for trekking in the Everest Region, which includes the three passes.

Spring Trekking in the Everest Region:

  • Breathtaking Views: Spring offers stunning views of ice-capped mountains, vibrant hills, and expansive Himalayan pastures.
  • Blooming Flora: Rhododendrons and other spring flowers bloom in lower areas, adding to the beauty of the landscape.
  • Snow-Covered Mountains: The aftermath of winter snowfall leaves snow-covered mountain ranges above Namche Bazaar, providing endless picturesque views.
  • Ideal Weather: Days are sunny, warm, and bright, with longer daylight hours, creating optimal conditions for trekking.

Autumn Trekking in the Everest Region:

  • Clear Blue Skies: Autumn brings clear blue skies and bright, sunny days, offering excellent visibility and stunning panoramas.
  • Dry Routes: Trekking routes dry up after the monsoon season, providing stable and favourable weather conditions.
  • Lush Greenery: Hills become lush and green after the monsoon rains, while mountains showcase their best features.
  • Moderate Temperatures: Daytime temperatures hover around 20 degrees Celsius, with nighttime temperatures dropping to around 5 degrees Celsius below 3500 metres altitude. Higher altitudes experience colder nights, with daytime temperatures reaching around 20°C and nights dropping below freezing.

 



 

Permits required for  Everest High Pass Trek:

The Everest High Passes Trek requires the following permits:

1. Sagarmatha National Park Fee

2. Khumbu Pasang Lhamu Municipality Permit

Note: Both of these permits are included in our Everest High Passes Trek Package.

 



 

Everest High Pass Trekking Package:

Red Rose Tours & Travels offers the Everest high pass Trekking Package, which includes 

 

  • Airfare from Kathmandu to Lukla and the other way around
  • Breakfast, lunch, and supper are all included in the journey meals.
  • Accommodations for the journey
  • A porter for each of the two trekkers and a guide
  • All of the paperwork required for an Everest High Pass, including TIMS permits and national park permits
  • An excellent first aid kit includes an oximeter and oxygen for emergencies.
  • We've taken care of all government taxes, VAT, and service fees.
  • Welcome and farewell dinner with fellow trekkers and our guides
  • In the event of an emergency, a helicopter service is covered by your travel insurance

 



 

Food and Accommodations:

Food: The way of life in the Himalayas is distinct and challenging, and the cuisine is likewise diverse.  There will be many tea places along the Everest High Pass Trek that serve both vegetarian and non-vegetarian food.From hot and comforting thukpa and other regional specialities to, in certain locations, foreign cuisine as well.

Accommodations: The accommodations at Tea Hoses on the Mountain are extremely basic. The rooms usually have just two or three single beds, warm blankets, pillows, cosy matrices with connected bathrooms (but not always), and pleasant views.  We will also make sure you are accommodated in the best tea houses with stunning views of the surrounding landscape and mountains during your journey.

 



 

Trek Difficulty:

Parts of the Everest High Pass Trekking can be difficult and demanding, especially when there is a large climb involved.Thus, for the Everest High Pass hike, a moderate degree of fitness is ideal. 

Your eligibility for the Everest High Pass hike will be determined by how frequently you work out at the gym, swim, or run. You can walk for 30 to 45 minutes every day for at least 30 days if you are not very active. Try performing as many stairmaster exercises as you can.

 



 

WIFI Connections in Everest High Pass Trek:

Although guest hotels and tea shops along the Everest Base Camp route offer internet connectivity, the quality of the connection can be fairly variable.

For a little cost, some guest houses might provide Wi-Fi, however, the connection quality might not be good enough for frequent use. It's also possible that some tea shops have no Wi-Fi at all, so it's not a good idea to rely just on these connections while trekking.

 



 

Everest High Pass Trekking safety measures:

It is not uncommon to become sick while hiking. Altitude sickness can be dangerous at high altitudes if we do not react to early signs or take measures. The following actions should be taken to try to prevent altitude sickness:

Proper Acclimatization Rest:Acclimatization rest is an essential component of high-altitude trekking. You must walk as high as you can during acclimatisation and then return to a lower altitude for the night. In addition to preventing altitude sickness, the acclimatisation phase enables the body to recover its worn-out muscles, which will be beneficial for hiking.

Avoid alcohol, cigarettes, and tobacco: As everyone knows, air oxygen content decreases as altitude rises. Additionally, consuming cigarettes, alcohol, or both throughout the Everest high pass journey will decrease the body's water content and eventually make altitude sickness easier to hamper you. Therefore, it is strongly advised that you avoid alcohol and tobacco products of any kind while on the trek.

 



If you have any other questions or want to inquire more, please feel free to email or contact us.

FAQ

Will I get a vegetarian meal option during the trek?

Yes, vegetarian food is available in a lot of teahouses. Therefore, it wouldn't be an issue if you are a vegetarian or choose not to take any meat items while hiking. 

Is it possible for me to wash my clothes while on the trek?

Laundry services are usually available at hotels in Kathmandu. Although there won't likely be a laundry facility along the path, you could wash your light clothes in a stream of water or with tap water during your acclimatisation day.

Is there good wifi connection in the Himalayas?

Although guest hotels and tea shops along the Everest Base Camp route offer internet connectivity, the quality of the connection can be fairly variable.

For a little cost, some guest houses might provide Wi-Fi, however, the connection quality might not be good enough for frequent use. It's also possible that some tea shops have no Wi-Fi at all, so it's not a good idea to rely just on these connections while trekking.

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