Island Peak Climbing with Everest Base Camp Trek

18 Nights | 19 Days

Group Size

Min 01 Pax

Trip Grade

Grade D: Strenuous Grade D: Strenuous
Grade D: StrenuousRequires an experience of high mountain trekking with great physical fitness. In this grade, treks reach around 5000-5500 meters, you walk generally 6-7 hours every day with acclimatization. If some problems appear, you have to walk down and take some hot drinks or soup.

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Price From

US $2,250 (All-inclusive price)

Trip Highlights

Island Peak Climbing with Everest Base Camp Trek is a fantastic adventure that combines the iconic Everest Base Camp trek with an exhilarating peak climbing experience. Here are the highlights of this unique and challenging journey:

  • Discover the base of the majestic Mount Everest at Everest Base Camp. 
  • Climbing the island peak.
  • Discover the fascinating wildlife of Sagarmatha National Park.
  • Namche Bazaar acts as an entrance for a cultural centre and gateway for the Everest region.
  • Discover the lively culture and tradition of the Sherpa people.
  • Stunning and fantastic views of the mountain range from its high position – Hotel Everest View.
  • Experience the calm ambiance inside the Tengboche Monastery.
  • Catch a fantastic view of the Khumbu glacier and Khumbu icefall.
  • Enjoy a beautiful trek to Kala Patthar (5,555 m) and Nangkartsang Peak (5,083 m).
  • Witness breathtaking views of Mount Everest, Cho Oyu, Ama Dablam, Nuptse, Lhotse, Thamserku, and others.

It's essential to note that climbing Island Peak requires proper acclimatization and some basic mountaineering skills like using crampons and ice axes. It's highly recommended to go on this journey with a reputable trekking and climbing company that prioritizes safety and has experienced guides. The Island Peak Climbing with Everest Base Camp Trek is an ideal choice for trekkers with a spirit of adventure and a desire to experience the grandeur of the Everest region from different perspectives.

Trek Summary of Everest Base Camp with Island Peak expedition

The expedition to Everest Base Camp with Island Peak includes walking to a famous hiking place and then climbing Island Peak. This mountain got its name in 1952 from Eric Shipton. Climbing Island Peak takes about 5 additional days, and it's a famous mountain in the area known as Imja Tse by locals. It appears to be a beautiful island of rock and ice, with glaciers and very tall mountains around it, some as high as 8,000 and 7,000 meters. The journey to Island Peak's summit at 6,189 m is considered one of the easiest trekking peaks in Nepal, offering a straightforward climb where you walk across a glacier and engage in moderate snow and ice climbing activities.

I started off by flying to Lukla on a thrilling mountain flight. Put on your gear to follow your guide to the summit of this stunningly beautiful peak and hike through the Dudh Koshi Valley, surrounded by majestic peaks such as Thamserku and Kusum Kanguru. Taking a break here helps your body get used to and adjust to the higher altitude, ensuring readiness for the upcoming days. You'll travel through Dingboche, Tengboche, and Gorak Shep as you slowly go higher up towards Chukhung.

After walking for a day from Chukhung, we reach the Island Peak Base Camp to prepare for climbing the peak. The climb is not too steep, but make sure to go slowly and give your body plenty of rest before the big climb scheduled in a few days. Depending on the weather, it may take an additional day or two to reach the top. After reaching the top and enjoying the amazing views, you will go back down to the base camp to sleep for the night. The last day of trekking takes you back down the Dudh Koshi valley to Lukla, where you will spend a night and celebrate before our flight back to Kathmandu.

Red Rose Travels and Tours provides a 19-day Everest Base Camp with Island Peak, ensuring a safe and adventurous journey starting from Kathmandu to the adventurous landscapes of the Everest region, giving trekkers an unforgettable adventure between the breathtaking beauty on the lap of the Himalayas. Please contact us or write to us at Red Rose if you have any more queries regarding the Everest Base Camp with Island Peak Trek or other trekking destinations.

Itinerary

Please note that this is a general itinerary, and actual trekking schedules may vary. It's essential to be prepared for changes in weather conditions and be flexible with the itinerary for acclimatization purposes. Always consult with your trekking agency for the most accurate and updated information.

Day 1 : Arrival at Kathmandu

Your journey starts with your arrival at the Tribhuvan international airport, where Red Rose travel representatives will welcome you and transfer you to a 3 star hotel in Kathmandu. A briefing programme will be held, and you will also be assigned an experienced guide from Red Rose avels. You can ask all the questions you have about the trek. You will be staying overnight at the hotel.

 

Meals: Welcome Dinner

Accommodation: A 3 Star Hotel in Kathmandu.

Airport Pick Up in a Private Car.

Altitude: 1350 m, 4428 ft

Day 2 : Flight to Lukla or drive to Manthali, flight to Lukla from Kathmandu, and trek to Phakding

Kathmandu to Lukla Flight (January, February, June, July, August, September, and December)

In the off-seasons, the flight will most probably be operated from Kathmandu to Lukla (this will depend on the airline and will be dependent on the number of travellers during a specific month). We wake up early in the morning, from 5 to 6 a.m., and Red Rose Travels will drive you to the airport, from where you will board a scenic 35-minute flight to Lukla. Travellers can enjoy the beautiful hills and mountain ranges from the flight.

Manthali to Lukla Flight (March, April, May, October, and November)

During peak seasons, flights to Lukla will be operated from Manthali due to air traffic expansion, so Red Rose Travels will drive you to Manthali, which is about 5 to 6 hours away from Kathmandu. We move early in the morning before the sun rises. We wake up at 1:30 to 2:30 am and drive to Manthali, from where a 20 minute scene flight will take us to Lukla.

You will arrive at the Tenzing hillary airport in the morning with our guide. After having breakfast at Lukla, a porter will be assigned to carry your luggage. Today we trek to Phakding from Lukla. Following the Dudh Koshi downhill, we leave Lukla. This route connects to the Namche bazaar trail, and as we continue, we pass through a small village called Ghat. After an active and energetic trek, we arrive at Phakding, where we will be staying overnight.

 

Altitude: 2845 m, 9334 ft (Lukla) & 2610m, 8563 ft (Phakding)

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking lodge.

Day 3 : Trek from Phakding to Namche Bazar (3440 m)

After having breakfast, we move along the shores of the Dudh Koshi, traversing through the river numerous times through the mighty suspension bridges filled with waving prayer flags. Moving ahead, you reach the village of Monjo, from where you enter the Sagarmatha National Park and go through entry permit verification. From here, the trek ascends a little, revealing majestic Himalayas, glacial rivers, and sacred mani stones. After 5 to 6 hours of trekking, we reach Namche Bazaar in the evening. Namche bazaar is known as the gateway to the Everest and is also the largest village along this trail. You can find restaurants, hotels, money exchanges, bakeries, and internet cafes here. You will be staying in a warm and comfortable guest house in the Namche bazaar that night.

 

Altitude: 3440 m,11283 ft  

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking Lodge.

Day 4 : Acclimatisation Day at Namche Bazaar

As you reach higher altitudes, it becomes harder for your body to adapt in those situations, hence prioritising your health first. Today we will spend a day at Namche Bazaar to allow our bodies to recover and become acclimated to the altitude of 3440 metres, but the adventure will still continue. We will visit the Sherpa Cultural Museum, where we can find the traditional customs of the Sherpa people. You can also buy some gear and local handicrafts at Namche Bazaar. We also hiked to the Syangboche airport and the Everest View Hotel, which are the highest airports in Nepal and the highest elevated hotels in the world, respectively. From here, panoramic views of the Himalayas, such as Everest, Ama Dablam, Lhotse, and Nuptse, can be seen.

 

Altitude: 3440 m, 11283 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking Lodge.

Day 5 : Namche bazaar to Tengboche (3,870 m)

After an acclimatisation day, we head to Tengboche through a rocky trail. We start early in the morning trekking along the Dudh Koshi and the mountains. We reach Phungi Thanga after passing through a beautiful rhododendron forest. Continuing the trek, we arrive at Tengboche after 5 to 6 hours of trekking. You can see the breathtaking views of Mt. Everest, Ama Dablam, Lhotse, and Nuptse as you arrive at Tengboche. We visit the Tengboche monastery after you reach Tengboche and capture the lamas offering their prayers to the monastery.

 

Altitude: 3870 m, 12684 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House/ Trekking Lodge.

Day 6 : Tangboche to Dingboche (4,400 m)

Early in the morning, we depart from Tengboche and head for Dingboche. We pass through the Alpine forest and cross the Imja Khola through a suspension bridge.You can also see a wall engraved with stones. Continuing your journey, you will encounter one of the best views of the Ama Dablam. Next,  you will ascend towards the village of Pangboche and head towards the Imja valley. After trekking uphill from Imja Valley, you will reach Dingboche village.

 

Altitude: 4400 m, 14435 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking Lodge.

Day 7 : Acclimatisation Day Hike to Nangkartshang Peak (5,083 m)

Today is the second acclimatisation day as we have gained an elevation of 5083 meters, so to prevent altitude sickness, we will let our bodies adapt to the increasing height today. We will hike to the Nangkartshang peak, which offers mesmerising views of the Ama Dablam peak. Ama Dablam Peak is also known as the Matterhorn of the Himalayas because of its steep faces. After the hike back to Dingboche, we relax in the teahouses in the evening.

 

Altitude: 4400 m, 14435 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking Lodge.

Day 8 : Dingboche to Lobuche (4,910 m)

After another rest day, we head to Lobuche today. We will start by trekking uphill to Thukla, from where you can see the best views of Taboche and Cholatse. Moving ahead, we pass through the lateral moraine of the Khumbu glacier and stone memorials, which are mementos for the departed climbers. After an energetic hike, we reach Lobuche village, where the views of massive mountains Nuptse, Lobuche, and Pumori can be seen. You will be staying at a guesthouse overnight.

 

Altitude: 4900 m, 16109 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea house or Trekking Lodge.

Day 9 : Lobuche to Everest Base Camp (5364 m) and back to Gorak Shep

Today there are two sections of the EBC trek. At first, we reach the Gorak Shep village, and then we reach the Everest base camp, the closest point to Mount Everest, without any mountaineering gear. After having breakfast at Lobuche, we trek along the Khumbu glacier, enjoying the views of Mount Nuptse. After some time, we reach Gorak Shep. Continuing our trek through the rocky moraine of the glacier, we eventually reach the Everest base camp at 5364 meters. The base camp offers trekkers the best views of the Khumbu icefall. Everest Base Camp, lying between the mountain giants, is a hub for mountaineers around the world. Trekkers can immerse themselves in the unparalleled view of the world's highest mountain, Mt. Everest, from here. We can also get to see panoramic views of Mt. Nuptse, Pumori, Khumbutse and other peaks from the base camp. We may also encounter expedition teams and climbers getting prepared to reach the summit during the peak seasons.After diving into the beauty of the Himalayas, we return to Gorak Shep, where we stay overnight

 

Note: While trekking to the Everest Base Camp arena, we do not visit the climbing camp out of the respect of climber's health and privacy.

Altitude: 5180 m, 16994 ft (Gorekshep) & 5364 m, 17598 ft (EBC) Distance of walking: 15km (6-8 hours) - All distances and time estimates are approximate.

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking Lodge.

Day 10 : Morning hike to Kala Patthar (5644 m) and trek down to Pheriche (4371m)

Today we will be covering one of the most challenging but rewarding segments of the trek, reaching the highest point of this trek. Early in the morning, we start with a breathtaking sunrise view over the giant mountains, and we will ascend to Kala Patthar, a peak standing at an elevation of 5,555 metres, providing you with an unobstructed and close-up view of Everest and making it an unforgettable experience for the trekkers. It is also a great point for the beautiful view of mountains such as Lhotse, Nuptse, and Pumori. After the demanding climb, we descend back to Gorak Shep at 5180 meters. From Gorak Shep, we continue our journey to Pheriche, where we camp overnight.

 

Altitude: 5545 m, 18192 ft (Kala Patthar) & 4320 m, 14173 ft (Pheriche) 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking Lodge.

Day 11 : Trek from Pheriche to Chukhung (4,730 m)

From Pherice, we follow a route to Dingboche and then trek uphill to the Chukhung valley. Chukhung is a lodge village, charming and picturesque, serving tourists and climbers in this region. It is one of the famous rest stops. We will also be staying here overnight in a guesthouse.

 

Altitude: 4730 m, 15,518 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking Lodge.

Day 12 : Trek from Chukhung to Island Peak Base Camp (5,240 m)

After a night at Chukhung, we start moving towards the Imja valley, where we encounter mesmerising views of the majestic Ama Dablam and the moraines flowing from Lhotse towards the sandy flat surfaces at the Pareshaya Gyab. The base camp is not so far from here; we will reach the island base camp around mid-afternoon. You will be staying in a tented camp and having camp food prepared by the professional guide team.

 

Altitude: 5240 m, 17,192 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tented camp.

Day 13 : Climb the island peak and return to Chukhung

The bad weather while climbing the island peak may make the trek very harsh sometimes, so we have set aside 2 days for climbing the island peak. In the case of a good weather condition, we might only need one. The climbing leader, a sherpa, will make and decide the plan for climbing based on how well we have acclimated to the altitude, weather, snow conditions, and other factors, ensuring your safety first.

You will be taught how to use the climbing gear, such as ropes, ice picks, harnesses, and crampons, by the Sherpa leader before you start climbing. The campsite will be placed just below where the snow doesn't move.

Early in the morning, we start our final climb, which will take four to six hours depending on how much snow there is and the weather conditions. A rope will be fixed to the steepest part of the climb for safety both when we are climbing up and when we are coming down.The climb is not so hard technically, but there might be cracks in the snow, and the steepest part gives a tough challenge.

The top of the peak is 6187 meters, so to reach the top you need a lot of energy, stamina, and determination, but after you reach the peak you will get the best feeling an adventurer gets to feel, and the memories will hold on to you forever as the view from the top is mesmerizing. You will get to see mountains like Ama Dablam, Lhotse, Makalu and Baruntse high above other smaller peaks. If the weather is good, then we will be heading back to Chukhung village from the summit on the same day.

 

Altitude: 6,187 m, 20,299 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tented camp or a Tea House.

Day 14 : Backup day in case of bad weather on the island peak

This is a spare day in case the weather is bad on the island peak, which makes climbing very tough, but if the weather is good, you can use this extra day for a rest or somewhere else on the trip.

 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking Lodge.

Day 15 : Trek from Chukhung to Tengboche (3,860 m)

Today we will be leaving the mountains and starting to move down, passing through different villages and towns. On the way, we will pass through Dingboche, Orsho, Somare, and lower Pangboche, which will lead us to the suspension bridge above the Imjakhola river. From here, we ascend slowly, pass through Debuche, and reach Tengboche after 6 to 7 hours from the starting point.

 

Altitude: 3680 m, 12,073 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking Lodge.

Day 16 : Trek from Tengboche to Namche bazaar (3,440 m) via Khumjung

Today we will head to Namche bazaar from Tengboche.We will start descending steeply, passing through the beautiful juniper and red rhododendron forest and fir to Phunki Tenga. Then we take a break and have some tea before crossing Dudh Koshi and climbing to Trashinga. After Trashinga, the trail moves high up the valley all the way to Shanasa. At Shanasa, you have the option to visit Kunde and Khumjung villages before reaching the trade hub of this region, the Namche bazaar. You will be resting at a guesthouse in Namche overnight.

 

Altitude: 3,440 m, 11,286 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking Lodge.

Day 17 : Trek from Namche bazaar to Lukla

Your adventurous journey to the Everest base camp and island peak ends today as we finally head towards our starting point, leaving Namche bazaar after breakfast. Along the way, you can still enjoy the views of Mount Everest for the last time and pass through the familiar Sherpa villages and suspension bridges. cherish the moments and memories you have created for a whole lifetime.

 

Altitude: 2800 m, 9184 ft 

Meals: Breakfast, Lunch & Dinner.

Accommodation: Tea House or Trekking lodge.

Day 18 : Lukla to Kathmandu or Lukla to Manthali and drive back to Kathmandu

Lukla to Kathmandu (January, February, June, July, August, September, and December)

It takes 35 minutes of a scenic flight to reach Kathmandu from Lukla. The flight offers you some final views of the Majestic Mountains you explored during your trek. After you reach Kathmandu, our Red Rose team representative will receive you and take you to a rated hotel in the capital city.

 

Lukla to Manthali (March, April, May, October, and November)

The flight from Lukla to Manthali lasts for around 20 minutes. Later, a 5- to 6-hour drive from Manthali will take you to Kathmandu, where you will be resting in a rated hotel in the capital city. The travel hours might vary depending on the traffic conditions.

 

Altitude: 1350 m, 4428 ft Flight time: 35 min

Meals: Breakfast and Farewell Dinner.

Accommodation: 3 Star Hotel in Kathmandu.

Day 19 : Departure

As your unforgettable journey comes to an end, a Red Rose Travels representative will ensure you are safely transferred to the airport. Remembering the breathtaking adventures you had at the Himalayan peaks and the Everest base camp, we hope the memories you created will stay with you forever. We bid you farewell and hope to see you on another visit to Nepal again. 

 

Altitude: 1350 m, 4428 ft

Meals: Breakfast.

Airport Drop-Off in a Private Car.

Inclusions

  • Tented camps and all meals during our stay at the Island Peak Camp.

  • A sherpa for the Island Peak climbing.

  • All the Climbing Equipment(ice screw, climbing rope, snow bar and ice hammer)

  • Double or twin-sharing accommodation in a 3-star hotel for 2 nights in Kathmandu with breakfast included (Private room accommodation is available at an additional charge)

  • Twin-sharing accommodation in guest houses for 18 nights during the Everest Region trek, with attached toilets available in Lukla, Phakding, and Namche.

  • All standard meals including breakfast, lunch, and dinner, along with one hot beverage and seasonal fruits, are provided during the trek.

  • Experienced, first-aid trained, government licensed, English-speaking trekking guide permits for Sagarmatha/Everest National Park and TIMS (Trekkers' Information Management System) and Island Peak Climbing Permit.

  • Porters available to carry luggage (one porter for every two clients)

  • Filtered water is provided along the trails through the use of water filters or water purification tablets.

  • Wages, accommodation, meals, gear, insurance, and medical supplies are provided for all staff members.

  • A dinner to bid farewell on the final night in Nepal.

  • All administrative expenses and government taxes are included

 

Exclusions

  • Nepal Visa fee (please bring accurate USD cash and two passport photographs)
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) other than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain other than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

Essential Info

Hotel and Lodge on Island Peak Climbing with Everest Base Camp Trek

Redrose Travel  arranges it’s best for comfortable and pleasant accommodation and also provides you nourished hygienic food. We will be staying at the standard hotel (rating of 2 – 3 Star) in Kathmandu whereas, in the remote areas, we will be staying at a tea house or a local lodge. We can also arrange luxurious rooms from 4 – 5 Star hotels in the cities with an additional charge but the remote mountainous regions have no such facilities.

Tea houses and local lodges in the remote region will have a usual bed with usual mattress and a pillow. Only a few of them have electricity but the rest rely on lanterns or candles lights. Booking of the room is done prior to the starting of the trek. If in case we are not able to book the room in advance, we can book it upon reaching there as these areas have ample of lodges and tea houses. If for some reason, we aren’t able to book a lodge/teahouse - we can easily set a camp which will be the most adventurous part of the trek itself.



Food and Drinks for Everest Base Camp Trek

Redrose Travel  focuses on client’s safety and health and gives it the foremost priority. We make sure that each and every client get the same portion of clean, hygienic and nourishing food which is a very necessary - especially while trekking.

During the trek - all the meals i.e. breakfast, lunch, and dinner are provided inclusive in our package. But in the city, either breakfast or dinner is included. Please go through the detailed itinerary for each day to see which meals are included. During the trek, breakfast and dinner will be served in the same lodge where we spend overnight and our expert trek leader will be taking you to the clean hotels/restaurants for lunch on the way to your destination.

Normal water will be provided free of cost but we suggest you carry water purification pills to purify the water. If you prefer to drink packaged bottled mineral water, you will easily get in shops or tea houses, but the expense should be paid by the client as it is not included in the package.



Best time for Everest Base Camp with Island Peak Trek

Spring is one of the best seasons to trek in the Everest region. In spring, you can see stunning views of ice-capped mountains, vibrant hills, and the Himalayan pastures. Rhododendrons and other spring flowers cover the whole lower area of the trek, adding to the beauty of the landscape. After the heavy snowfall during winter, you will be able to see the snow-covered mountain ranges above Namche Bazar, providing endless picturesque views. The weather is also perfect, days are sunny and warm with longer daylight hours, creating optimal conditions for trekking.

Autumn is also considered the best season for trekking. Clear blue and bright skies and sunny days offer excellent visibility of the mountain ranges. The surrounding hills become lush and green after the monsoon rains, with snow capped mountains in the distance. Daytime would be around 20 degrees Celsius, with nighttime temperatures dropping to around 5 degrees Celsius. Higher altitudes experience colder nights, which go below freezing.

Off Season:

Trekking in Nepal and Everest Base Camp during off-seasons is also quite common. But the Island Peak climb will be difficult and quite challenging. Contact your travel agencies before booking the Island Peak expedition. The weather in the off-season presents a number of difficulties, too. Wintertime problems might also arise from extremely cold temperatures and a lot of snow. Therefore, with thoughtful preparation, it is possible to deal with this off-season weather.



Luggage/Backpack on Island Peak Climbing with Everest Base Camp Trek

Our porters will carry your major luggage while you carry a backpack with items very handy while trekking such as water bottle, towel, tissue or toilet paper, camera or any other stuff which you feel is necessary during your trek. Gears and clothes not needed during your trek can be left in the hotel safe deposit box properly locked without any extra charge. Domestic airlines of Nepal do not allow more than 15 kg including your hand baggage. If your baggage exceeds more than 15 kg, an extra charge will cover that up but isn’t included in our package.



Guide/Porter on Trek

Redrose Travel  provides honest porters and well experienced first aid certified, altitude sickness trained trekking guides who will be handling all your issues on the trip. All our staffs are very cordial and sincere. The porter will be carrying up to 10 kg luggage of each client. While trekking in a bigger group i.e. more than 10 people - an additional guide will be provided and the group also can be split according to the number of people in the group. 



Group Size, and Crew Member

Redrose Travel  arranges Island Peak Climbing with Everest Base Camp Trek trek with a minimum solitary client to a maximum of 8 in a group. The larger group we will be arranged by dividing the groups into two or more according to the number of people. However, although you might be staying in the same lodge - but during your trek - you might be having a different guide.



Personal Expenses on Trek

Personal expenses totally depend upon how extravagant are you in nature. Our package includes the cost of accommodation and meals during your trek as mentioned in the itinerary. Besides that, you are liable to pay for additional meals, table drinks, snacks, hot shower (accessible in some places), alcoholic drinks, entrance fee (around US $ 25 ) for visiting heritage sites of Kathmandu, meals in Kathmandu (around US $ 5-7), tips for driver, guide and porters, etc. Tips to the guides, porter or any other members are not mandatory. You can tip them if you are satisfied with their service.



Available Gears/Equipment

Trekking equipment is readily available in the stores of Kathmandu at a very reasonable price or it can also be hired with a minimal charge per day. So, you don’t have to buy or carry from your hometown.



A Usual Day on Trek

These are the approximate guidelines for a trek on each day which may differ according to the itinerary or schedule or your pace while trekking. 

Normally, you are required to trek for 4-6 hours each day. We start our trek after breakfast and stop for the lunch. We trek for 3-4 hours after lunch to reach our destination. If we reach our destination in afternoon, you can spend rest of the hours relaxing, take shower or just wander around.



Greetings at the Airport

After booking and confirming your EBC trek with Island Peak Climbing with us, we suggest you flow all the information such as - your number of days of stay, departure date, returning date, & international flight details (arrival time, flight number). After getting this information, a representative of Redrose Travel  can easily pick you up from the airport on time.

After you complete the formalities of the airport and come to the exit gate, you can spot Redrose Travel member holding a placard of your name or Redrose Travel waiting outside the terminal. After meeting and greetings, we will transfer you to the hotel in our private car. If you have booked the hotel by yourself, please let us know in advance, so that we can drop you at your respective hotel.



Changes in the Itinerary

Our regular itinerary of the Island Peak Climbing with Everest Base Camp Trek is 19 days unless you have customized it.  The itinerary has been carefully designed by our operation manager which is very pragmatic & includes the high altitude acclimatizing. These 19 days includes your arrival day, departure and sightseeing Kathmandu. It may also have an extra day which allows flexibility to adjust the delay or cancellation of flight due to sudden changes in the Himalayan weather.

If you would like to extend more days or lessen some, we surely can do that as per your wish.



Safety Measures

Client’s safety is our main priority and we make sure that each and every client is well taken care of.  If by chance anyone gets sick during the trek, we will take you to the nearest hospital as soon as possible. If the condition is serious – we will use the rescue helicopter to take you to the nearest hospital while all the expenses will be carried out by the travel insurance company. We suggest you get insured for up to 6000 meters.



Booking and Payment

After confirming or booking the trip – all we need is the copy of the passport, insurance policy, and the international flight details (ticket). Then, a 20% advance deposit is required for any trip, trek or expedition which is not refundable - used for reservations of hotels and lodges according to the itinerary.

The remaining balance is due when you arrive at Kathmandu and can be paid by any means convenient to you. We prefer payment via cash (to avoid any extra service charge) but bank transfer, credit cards, western union, and pay pal are also the accepted form of payments. 



Flight Delay in Kathmandu and Lukla

Only domestic mountain flight is only available from Kathmandu to Lukla and sometimes the flight might be delayed or canceled due to unforeseen adverse Himalaya weather condition.

This is the reason we have kept an extra day in the itinerary to cover up such situations. In case the flight is canceled for 2 or more days, we will charter a helicopter to make sure that you reach on the scheduled flight to your destination. The expense for this service will be carried out by the insurance company which can be deposited directly in the office of the Redrose Travel. The helicopter charter cost is in between the US $ 500 to $ 3500 depending upon the number of people in the flight.

 

Permits Required for Trekking in the Everest Region

While trekking in the Khumbu region, you'll need two permits:

  • Khumbu Pasang Lhamu Rural Municipality Permit: This permit costs US$20 and is required for all trekkers entering the Khumbu region, which includes the Everest Base Camp trek.
  • Sagarmatha National Park Permit: This permit costs US$30 and is required for all visitors entering Sagarmatha National Park, which encompasses the Everest Base Camp trek.
  • Nepal Mountaineering Association Permit: This permit is acquired before climbing different peaks in Nepal. The price for the island peak permit is different according to the different seasons.

 

Winter (December to February): USD 70 per person

Summer (June to August): USD 70 per person

Autumn (September to November): USD 125 per person

Spring (March to May): USD 250 per person

Red Rose Travels will obtain all the necessary permits on your behalf for a hassle-free trekking experience.

FAQ

Are private rooms available in Kathmandu and during the trek?

In Kathmandu, we can make arrangements for a private room for an extra fee. However, it's not guaranteed when trekking. While it's nearly impossible to find a private room during the peak season of the year, tea houses may be able to provide private rooms for an extra fee during the off-season.

Will I get a vegetarian meal option during the trek?

Yes, vegetarian food is available in a lot of teahouses. Therefore, it wouldn't be an issue if you are a vegetarian or choose not to take any meat items while hiking.

Is it possible for me to wash my clothes while on the trek?

Laundry services are usually available at hotels in Kathmandu. Although there won't likely be a laundry facility along the path, you could wash your light clothes in a stream of water or with tap water during your acclimatization day.

Do I need prior climbing experience for Island Trek?

Everest Base Camp trek with Island Peak involves trekking as well as climbing a peak as well. Previous climbing experience will certainly help yet no prior experience is required for Island Peak climbing. However, if you have any medical history you need to seek medical advice before planning for Island Peak.

How difficult is the expedition?

Because of its challenging difficulty level, this trip requires a high level of physical fitness. Injuries or illness could be fatal, so please assess your level of fitness before planning  for this trek.

What can I do to train myself at home for the expedition?

It is recommended to work out on a regular basis (running, swimming, or the gym) for at least half an hour in order to get ready for the trip. At least 30 days before the trek, try to walk at a moderate speed for 30 to 45 minutes at a time. Not only will this increase your cardiovascular endurance but also your overall fitness. Your stability and endurance can also be improved by strengthening your back, legs, and core through exercises or stair climbing, particularly on uneven terrain.

If you're not currently meeting these criteria, don't worry! You can still prepare for the trek with a consistent training program:

  • Start with shorter walks and gradually increase the duration and intensity as your fitness improves.
  • Incorporate uphill sections into your walks or utilise a stairmaster to simulate the trek's terrain.
  • Focus on strengthening exercises like squats, lunges, planks, and core exercises.
  • Listen to your body, don't push yourself too hard, take rest days when needed, and consult a doctor if you have any concerns.

What kind of Climbing Gear do we need for the Island Peak?

  • 1 pair plastic shell mountaineering boots with high altitude liners (rentable)
  • 1 pair crampons (steel, not aluminium) (rentable)
  • 1 Alpine climbing harness (rentable)
  • 1 mountaineering axe with leash (properly sized for you) (rentable)
  • 1 ascender (right or left-handed) (rentable)
  • 1 belay device (Black Diamond ATC or ATC Guide recommended) (rentable)
  • 2 D-shaped locking carabiners (rentable)
  • 2 non-locking carabiners (rentable)
  • 1 pair of expedition-style gaiters (rentable)
  • Neck gaiter
  • Ski goggles
  • Climbing helmet

Remember, this is just a starting point. The exact amount of clothing you'll need will depend on the season you're trekking in.

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